Swimmer profile

Grace Gorniak

Female11-12Elmbrook Swim ClubWI · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.31

B33.99
BB31.69
A+1.02
AA+2.22
AAA+3.32
AAAA+4.52

100 Free SCY

PB1:08.60

B1:14.69
BB1:09.39
A+4.61
AA+7.21
AAA+9.91
AAAA+12.61

200 Free SCY

PB2:35.58

B2:42.59
BB+4.69
A+16.29
AA+22.09
AAA+27.89
AAAA+33.69

500 Free SCY

PB7:01.59

B7:16.89
BB+15.90
A+47.10
AA+1:02.70
AAA+1:18.30
AAAA+1:33.90

50 Back SCY

PB36.53

B38.79
BB+0.54
A+3.34
AA+4.74
AAA+6.04
AAAA+7.44

100 Back SCY

PB1:22.94

B1:26.59
BB+3.15
A+9.95
AA+13.35
AAA+16.75
AAAA+20.25

50 Breast SCY

PB42.61

B43.99
BB+1.72
A+4.92
AA+6.42
AAA+8.02
AAAA+9.62

100 Breast SCY

PB1:51.07

B+14.58
BB+21.78
A+28.88
AA+32.48
AAA+35.98
AAAA+39.58

50 Fly SCY

PB34.32

B36.89
BB+0.03
A+2.73
AA+4.03
AAA+5.33
AAAA+6.63

100 Fly SCY

PB1:31.96

B+6.17
BB+13.07
A+19.87
AA+23.37
AAA+26.77
AAAA+30.17

200 IM SCY

PB3:05.49

B+1.60
BB+14.80
A+27.90
AA+34.50
AAA+41.00
AAAA+47.60

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