Swimmer profile

Caroline Ligay

Female11-12West Hartford Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.59

B33.99
BB31.69
A+2.30
AA+3.50
AAA+4.60
AAAA+5.80

100 Free SCY

PB1:07.60

B1:14.69
BB1:09.39
A+3.61
AA+6.21
AAA+8.91
AAAA+11.61

200 Free SCY

PB2:27.71

B2:42.59
BB2:30.89
A+8.42
AA+14.22
AAA+20.02
AAAA+25.82

500 Free SCY

PB6:45.51

B7:16.89
BB6:45.69
A+31.02
AA+46.62
AAA+1:02.22
AAAA+1:17.82

50 Back SCY

PB36.74

B38.79
BB+0.75
A+3.55
AA+4.95
AAA+6.25
AAAA+7.65

100 Back SCY

PB1:19.56

B1:26.59
BB1:19.79
A+6.57
AA+9.97
AAA+13.37
AAAA+16.87

200 Back SCY

PB2:43.46

B2:59.49
BB2:46.69
A+9.57
AA+15.97
AAA+22.47
AAAA+28.87

50 Breast SCY

PB47.21

B+3.22
BB+6.32
A+9.52
AA+11.02
AAA+12.62
AAAA+14.22

100 Breast SCY

PB1:44.08

B+7.59
BB+14.79
A+21.89
AA+25.49
AAA+28.99
AAAA+32.59

200 Breast SCY

PB3:40.11

B+14.42
BB+29.12
A+43.82
AA+51.12
AAA+58.42
AAAA+1:05.82

50 Fly SCY

PB36.14

B36.89
BB+1.85
A+4.55
AA+5.85
AAA+7.15
AAAA+8.45

100 Fly SCY

PB1:25.67

B1:25.79
BB+6.78
A+13.58
AA+17.08
AAA+20.48
AAAA+23.88

200 Fly SCY

PB3:14.80

B+11.41
BB+24.51
A+37.61
AA+44.21
AAA+50.71
AAAA+57.21

200 IM SCY

PB2:54.94

B3:03.89
BB+4.25
A+17.35
AA+23.95
AAA+30.45
AAAA+37.05

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