Swimmer profile

Lillian Mills

Female11-12Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−22.52
BB✓	3:15.99	−7.42
A	3:00.89	+7.68
AA	2:53.39	+15.18
AAA	2:45.89	+22.68
AAAA	2:38.29	+30.28

PBBB

3:08.57

2026 VA Speedo Spring Splash

May 3, 2026

LSC

of 45

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−7.83
BB✓	38.79	−4.83
A✓	35.79	−1.83
AA✓	34.29	−0.33
AAA	32.89	+1.07
AAAA	31.39	+2.57

PBAA

33.96

2025 VA MACH June LC Invitational

Jun 20, 2025

LSC

of 161

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.06
BB✓	1:32.69	−12.16
A✓	1:24.79	−4.26
AA✓	1:20.79	−0.26
AAA	1:16.89	+3.64
AAAA	1:12.89	+7.64

PBAA

1:20.53

2026 VA Speedo Spring Splash

May 2, 2026

LSC

of 157

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.16
BB✓	35.89	−3.56
A✓	33.19	−0.86
AA	31.89	+0.44
AAA	30.49	+1.84
AAAA	29.19	+3.14

PBA

32.33

2025 VA MACH LC Spring Invitational

May 18, 2025

LSC

of 180

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−14.80
BB✓	1:19.49	−8.70
A✓	1:13.39	−2.60
AA	1:10.29	+0.50
AAA	1:07.19	+3.60
AAAA	1:04.19	+6.60

PBA

1:10.79

2025 PV Maryland State LC Championships

Jun 1, 2025

LSC

of 176

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−31.50
BB✓	2:53.09	−18.20
A✓	2:39.79	−4.90
AA	2:33.09	+1.80
AAA	2:26.49	+8.40
AAAA	2:19.79	+15.10

PBA

2:34.89

2026 VA Speedo Spring Splash

May 2, 2026

LSC

of 161

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.18
BB✓	41.59	−2.98
A	38.39	+0.22
AA	36.79	+1.82
AAA	35.19	+3.42
AAAA	33.59	+5.02

PBBB

38.61

2025 PV Maryland State LC Championships

May 31, 2025

LSC

of 157

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.06
BB✓	1:32.69	−12.16
A✓	1:24.79	−4.26
AA✓	1:20.79	−0.26
AAA	1:16.89	+3.64
AAAA	1:12.89	+7.64

PBAA

1:20.53

2026 VA Speedo Spring Splash

May 2, 2026

LSC

of 157

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−31.85
BB✓	3:13.29	−17.05
A✓	2:58.39	−2.15
AA	2:50.99	+5.25
AAA	2:43.49	+12.75
AAAA	2:36.09	+20.15

PBA

2:56.24

2025 VA MACH LC Spring Invitational

May 17, 2025

LSC

of 101

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−7.83
BB✓	38.79	−4.83
A✓	35.79	−1.83
AA✓	34.29	−0.33
AAA	32.89	+1.07
AAAA	31.39	+2.57

PBAA

33.96

2025 VA MACH June LC Invitational

Jun 20, 2025

LSC

of 161

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−17.20
BB✓	1:30.49	−9.40
A✓	1:22.59	−1.50
AA	1:18.69	+2.40
AAA	1:14.79	+6.30
AAAA	1:10.79	+10.30

PBA

1:21.09

2026 VA Speedo Spring Splash

May 2, 2026

LSC

of 135

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−22.52
BB✓	3:15.99	−7.42
A	3:00.89	+7.68
AA	2:53.39	+15.18
AAA	2:45.89	+22.68
AAAA	2:38.29	+30.28

PBBB

3:08.57

2026 VA Speedo Spring Splash

May 3, 2026

LSC

of 45