Swimmer profile

Rafaela Velarde

Female13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.51

B37.19
BB34.59
A31.89
AA30.59
AAA+1.22
AAAA+2.62

100 Free LCM

PB1:05.49

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.70
AAAA+4.60

200 Free LCM

PB2:23.10

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+5.31
AAAA+11.61

400 Free LCM

PB5:00.43

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+11.24
AAAA+24.34

800 Free LCM

PB10:22.04

B12:45.49
BB11:50.79
A10:56.09
AA10:28.79
AAA+20.55
AAAA+47.95

200 Back LCM

PB2:50.65

B3:13.29
BB2:59.49
A+4.96
AA+11.86
AAA+18.76
AAAA+25.66

50 Fly LCM

PB34.78

B39.99
BB37.09
A+0.49
AA+1.99
AAA+3.39
AAAA+4.79

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