Swimmer profile

Emily Bowers

Female17-18Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−15.42
BB✓	1:30.49	−8.42
A✓	1:23.59	−1.52
AA	1:20.09	+1.98
AAA	1:16.59	+5.48
AAAA	1:13.09	+8.98

PBA

1:22.07

2026 PV Long Course Open Championships

Jul 9, 2026

🎓 Class of 2027#20of 106 · PV#701 USA*

LSC

of 86

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−68.38
BB✓	6:11.69	−39.78
A✓	5:43.09	−11.18
AA	5:28.79	+3.12
AAA	5:14.49	+17.42
AAAA	5:00.29	+31.62

PBA

5:31.91

2026 PV Long Course Open Championships

Jul 10, 2026

🎓 Class of 2027#25of 62 · PV#661 USA*

LSC

of 28

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−7.89
BB✓	42.29	−4.59
A✓	39.09	−1.39
AA	37.49	+0.21
AAA	35.79	+1.91
AAAA	34.19	+3.51

PBA

37.70

2026 PV Long Course Open Championships

Jul 11, 2026

🎓 Class of 2027#19of 89 · PV#568 USA*

LSC

of 47

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.47
BB✓	33.29	−2.87
A✓	30.69	−0.27
AA	29.49	+0.93
AAA	28.19	+2.23
AAAA	26.89	+3.53

PBA

30.42

2026 VA NCAP Elite Qualifier

Jun 13, 2026

🎓 Class of 2027#76of 120 · PV#2,233 USA*

LSC

of 134

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−10.13
BB✓	1:12.19	−4.63
A	1:06.59	+0.97
AA	1:03.89	+3.67
AAA	1:01.09	+6.47
AAAA	58.29	+9.27

PBBB

1:07.56

2026 NOVA LC Winter Invitational

Jan 17, 2026

🎓 Class of 2027#84of 124 · PV#2,568 USA*

LSC

158

of 213

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−20.80
BB✓	2:35.69	−8.80
A	2:23.69	+3.20
AA	2:17.69	+9.20
AAA	2:11.69	+15.20
AAAA	2:05.79	+21.10

PBBB

2:26.89

2026 May Magic- SAT

May 9, 2026

🎓 Class of 2027#70of 113 · PV#2,214 USA*

LSC

of 108

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−40.31
BB✓	5:28.19	−15.11
A	5:02.99	+10.09
AA	4:50.29	+22.79
AAA	4:37.69	+35.39
AAAA	4:25.09	+47.99

PBBB

5:13.08

2026 May Magic- FRI

May 8, 2026

🎓 Class of 2027#58of 90 · PV#1,939 USA*

LSC

of 55

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−101.48
BB✓	11:18.19	−49.38
A	10:25.99	+2.82
AA	9:59.89	+28.92
AAA	9:33.79	+55.02
AAAA	9:07.79	+81.02

PBA

10:28.81

2026 NOVA LC Winter Invitational

Jan 19, 2026

🎓 Class of 2027#32of 47 · PV#912 USA*

LSC

of 66

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−6.14
BB✓	38.09	−3.24
A✓	35.09	−0.24
AA	33.69	+1.16
AAA	32.19	+2.66
AAAA	30.79	+4.06

PBA

34.85

2026 VA HNVR Storm Surge

Jun 7, 2026

🎓 Class of 2027#38of 97 · PV#1,080 USA*

LSC

of 53

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−11.43
BB✓	1:19.79	−5.33
A	1:13.69	+0.77
AA	1:10.59	+3.87
AAA	1:07.49	+6.97
AAAA	1:04.49	+9.97

PBBB

1:14.46

2026 VA HNVR Storm Surge

Jun 5, 2026

🎓 Class of 2027#53of 114 · PV#1,355 USA*

LSC

of 101

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−23.76
BB✓	2:52.49	−10.46
A	2:39.19	+2.84
AA	2:32.59	+9.44
AAA	2:25.99	+16.04
AAAA	2:19.29	+22.74

PBBB

2:42.03

2026 VA NCAP Elite Qualifier

Jun 14, 2026

🎓 Class of 2027#51of 92 · PV#1,326 USA*

LSC

of 68

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−7.89
BB✓	42.29	−4.59
A✓	39.09	−1.39
AA	37.49	+0.21
AAA	35.79	+1.91
AAAA	34.19	+3.51

PBA

37.70

2026 PV Long Course Open Championships

Jul 11, 2026

🎓 Class of 2027#19of 89 · PV#568 USA*

LSC

of 47

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−15.42
BB✓	1:30.49	−8.42
A✓	1:23.59	−1.52
AA	1:20.09	+1.98
AAA	1:16.59	+5.48
AAAA	1:13.09	+8.98

PBA

1:22.07

2026 PV Long Course Open Championships

Jul 9, 2026

🎓 Class of 2027#20of 106 · PV#701 USA*

LSC

of 86

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−33.96
BB✓	3:14.99	−19.06
A✓	2:59.99	−4.06
AA	2:52.49	+3.44
AAA	2:44.99	+10.94
AAAA	2:37.49	+18.44

PBA

2:55.93

2026 NOVA LC Winter Invitational

Jan 18, 2026

🎓 Class of 2027#17of 81 · PV#526 USA*

LSC

of 108

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−3.10
BB	1:17.69	+2.80
A	1:11.69	+8.80
AA	1:08.69	+11.80
AAA	1:05.69	+14.80
AAAA	1:02.69	+17.80

PBB

1:20.49

2025 VA HNVR Storm Surge

Jun 8, 2025

🎓 Class of 2027#84of 104 · PV#2,525 USA*

LSC

133

of 151

200 Fly LCM

Standard	Cut	Gap
B	3:04.49	+2.86
BB	2:51.39	+15.96
A	2:38.19	+29.16
AA	2:31.59	+35.76
AAA	2:24.99	+42.36
AAAA	2:18.39	+48.96

PBB

3:07.35

2025 VA HNVR Storm Surge

Jun 6, 2025

🎓 Class of 2027#54of 57 · PV#1,425 USA*

LSC

of 74

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−31.57
BB✓	2:55.79	−18.07
A✓	2:42.29	−4.57
AA	2:35.49	+2.23
AAA	2:28.79	+8.93
AAAA	2:21.99	+15.73

PBA

2:37.72

2026 PV Long Course Open Championships

Jul 9, 2026

🎓 Class of 2027#37of 108 · PV#1,079 USA*

LSC

of 95

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−68.38
BB✓	6:11.69	−39.78
A✓	5:43.09	−11.18
AA	5:28.79	+3.12
AAA	5:14.49	+17.42
AAAA	5:00.29	+31.62

PBA

5:31.91

2026 PV Long Course Open Championships

Jul 10, 2026

🎓 Class of 2027#25of 62 · PV#661 USA*

LSC

of 28