Swimmer profile

Henry Pugal

Male10 & UnderNitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−13.17
BB	1:52.89	+3.43
A	1:36.19	+20.13
AA	1:30.69	+25.63
AAA	1:25.09	+31.23
AAAA	1:19.59	+36.73

PBB

1:56.32

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

of 52

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−32.94
BB✓	3:43.69	−7.14
A	3:17.89	+18.66
AA	3:09.39	+27.16
AAA	3:00.79	+35.76
AAAA	2:52.19	+44.36

PBBB

3:36.55

2026 NTRO LC Opening Weekend Day 1

Aug 31, 2026

LSC

of 68

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−28.68
BB✓	3:14.99	−6.98
A	2:53.39	+14.62
AA	2:46.09	+21.92
AAA	2:38.89	+29.12
AAAA	2:31.69	+36.32

PBBB

3:08.01

2026 ST NTRO LC School's Out

Aug 31, 2026

LSC

of 72

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−3.92
BB	39.79	+0.18
A	35.69	+4.28
AA	34.39	+5.58
AAA	32.99	+6.98
AAAA	31.59	+8.38

PBB

39.97

2026 ST TXLA 10&Under End of School Splash

May 10, 2026

LSC

of 106

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−10.62
BB✓	1:30.59	−0.22
A	1:20.19	+10.18
AA	1:16.69	+13.68
AAA	1:13.19	+17.18
AAAA	1:09.79	+20.58

PBBB

1:30.37

2026 ST NIST George Block Invite

Jun 11, 2026

LSC

of 97

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−28.68
BB✓	3:14.99	−6.98
A	2:53.39	+14.62
AA	2:46.09	+21.92
AAA	2:38.89	+29.12
AAAA	2:31.69	+36.32

PBBB

3:08.01

2026 ST NTRO LC School's Out

Aug 31, 2026

LSC

of 72

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−7.38
BB✓	49.29	−1.28
A	43.09	+4.92
AA	41.09	+6.92
AAA	38.99	+9.02
AAAA	36.99	+11.02

PBBB

48.01

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

of 100

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−17.86
BB✓	1:44.49	−5.66
A	1:32.29	+6.54
AA	1:28.19	+10.64
AAA	1:24.09	+14.74
AAAA	1:19.99	+18.84

PBBB

1:38.83

2026 ST TXLA 10&Under End of School Splash

May 10, 2026

LSC

of 81

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−4.78
BB	54.39	+1.72
A	47.89	+8.22
AA	45.79	+10.32
AAA	43.59	+12.52
AAAA	41.49	+14.62

PBB

56.11

2026 ST TXLA 10&Under End of School Splash

May 10, 2026

LSC

of 97

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−14.99
BB✓	1:59.19	−1.29
A	1:45.49	+12.41
AA	1:40.89	+17.01
AAA	1:36.29	+21.61
AAAA	1:31.69	+26.21

PBBB

1:57.90

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

of 79

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−7.02
BB✓	46.39	−1.12
A	40.59	+4.68
AA	38.59	+6.68
AAA	36.59	+8.68
AAAA	34.69	+10.58

PBBB

45.27

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

of 92

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−13.17
BB	1:52.89	+3.43
A	1:36.19	+20.13
AA	1:30.69	+25.63
AAA	1:25.09	+31.23
AAAA	1:19.59	+36.73

PBB

1:56.32

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

of 52

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−32.94
BB✓	3:43.69	−7.14
A	3:17.89	+18.66
AA	3:09.39	+27.16
AAA	3:00.79	+35.76
AAAA	2:52.19	+44.36

PBBB

3:36.55

2026 NTRO LC Opening Weekend Day 1

Aug 31, 2026

LSC

of 68