Swimmer profile

Josie Simmons

Female10 & UnderSwimRVAVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

★ Highlight Events

400 IM LCM

7:17.10

2026 VA SRVA Success Bell

May 29, 2026

LSC

of 4

200 Breast LCM

3:53.55

2026 VA SRVA Summer Invitational

Jun 12, 2026

LSC

of 40

200 Back LCM

3:32.24

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 39

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−5.20
BB✓	40.89	−0.80
A	36.59	+3.50
AA	35.09	+5.00
AAA	33.69	+6.40
AAAA	32.19	+7.90

PBBB

40.09

2026 VA NOVA Spring Splash

May 16, 2026

LSC

104

of 148

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−13.96
BB✓	1:32.99	−2.86
A	1:21.89	+8.24
AA	1:18.19	+11.94
AAA	1:14.49	+15.64
AAAA	1:10.79	+19.34

PBBB

1:30.13

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 141

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−43.91
BB✓	3:25.69	−18.61
A	3:00.39	+6.69
AA	2:51.99	+15.09
AAA	2:43.49	+23.59
AAAA	2:35.09	+31.99

PBBB

3:07.08

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

of 128

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−64.92
BB✓	7:01.69	−18.02
A	6:14.89	+28.78
AA	5:59.29	+44.38
AAA	5:43.69	+59.98
AAAA	5:27.99	+75.68

PBBB

6:43.67

2026 VA BASS Jim Frye Memorial

May 3, 2026

LSC

of 68

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−10.74
BB✓	49.69	−4.64
A	43.59	+1.46
AA	41.59	+3.46
AAA	39.49	+5.56
AAAA	37.49	+7.56

PBBB

45.05

2026 VA SRVA Carnation Clash

Apr 19, 2026

LSC

of 144

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−23.06
BB✓	1:48.09	−9.56
A	1:34.59	+3.94
AA	1:30.09	+8.44
AAA	1:25.59	+12.94
AAAA	1:21.09	+17.44

PBBB

1:38.53

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

of 135

200 Back LCM

3:32.24

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 39

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−9.14
BB✓	55.49	−2.44
A	48.79	+4.26
AA	46.49	+6.56
AAA	44.29	+8.76
AAAA	42.09	+10.96

PBBB

53.05

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 142

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−26.40
BB✓	2:03.89	−10.90
A	1:48.39	+4.60
AA	1:43.29	+9.70
AAA	1:38.09	+14.90
AAAA	1:32.99	+20.00

PBBB

1:52.99

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 116

200 Breast LCM

3:53.55

2026 VA SRVA Summer Invitational

Jun 12, 2026

LSC

of 40

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−8.78
BB✓	48.09	−2.38
A	41.59	+4.12
AA	39.49	+6.22
AAA	37.29	+8.42
AAAA	35.19	+10.52

PBBB

45.71

2026 VA BASS Jim Frye Memorial

May 3, 2026

LSC

of 130

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−25.76
BB✓	1:55.39	−8.36
A	1:37.99	+9.04
AA	1:32.19	+14.84
AAA	1:26.39	+20.64
AAAA	1:20.59	+26.44

PBBB

1:47.03

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 83

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−41.86
BB✓	3:48.89	−15.06
A	3:22.09	+11.74
AA	3:13.09	+20.74
AAA	3:04.19	+29.64
AAAA	2:55.29	+38.54

PBBB

3:33.83

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 114

400 IM LCM

7:17.10

2026 VA SRVA Success Bell

May 29, 2026

LSC

of 4