Swimmer profile

Adi Alesi Betomakita

Female11-12Cincinnati MarlinsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.52

B33.99
BB31.69
A+1.23
AA+2.43
AAA+3.53
AAAA+4.73

100 Free SCY

PB1:05.46

B1:14.69
BB1:09.39
A+1.47
AA+4.07
AAA+6.77
AAAA+9.47

200 Free SCY

PB2:17.29

B2:42.59
BB2:30.89
A2:19.29
AA+3.80
AAA+9.60
AAAA+15.40

500 Free SCY

PB6:23.36

B7:16.89
BB6:45.69
A+8.87
AA+24.47
AAA+40.07
AAAA+55.67

50 Back SCY

PB36.22

B38.79
BB+0.23
A+3.03
AA+4.43
AAA+5.73
AAAA+7.13

100 Back SCY

PB1:13.79

B1:26.59
BB1:19.79
A+0.80
AA+4.20
AAA+7.60
AAAA+11.10

200 Back SCY

PB2:47.15

B2:59.49
BB+0.46
A+13.26
AA+19.66
AAA+26.16
AAAA+32.56

50 Breast SCY

PB41.58

B43.99
BB+0.69
A+3.89
AA+5.39
AAA+6.99
AAAA+8.59

100 Breast SCY

PB1:29.10

B1:36.49
BB1:29.29
A+6.91
AA+10.51
AAA+14.01
AAAA+17.61

200 Breast SCY

PB3:18.01

B3:25.69
BB+7.02
A+21.72
AA+29.02
AAA+36.32
AAAA+43.72

50 Fly SCY

PB34.25

B36.89
BB34.29
A+2.66
AA+3.96
AAA+5.26
AAAA+6.56

100 Fly SCY

PB1:21.77

B1:25.79
BB+2.88
A+9.68
AA+13.18
AAA+16.58
AAAA+19.98

200 IM SCY

PB2:41.19

B3:03.89
BB2:50.69
A+3.60
AA+10.20
AAA+16.70
AAAA+23.30

400 IM SCY

PB5:56.90

B6:31.69
BB6:03.69
A+21.11
AA+35.11
AAA+49.11
AAAA+1:03.11

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