Swimmer profile

Sophia Vassalluzzo

Female11-12Jersey WahoosMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.04

B33.99
BB31.69
A+1.75
AA+2.95
AAA+4.05
AAAA+5.25

100 Free SCY

PB1:07.61

B1:14.69
BB1:09.39
A+3.62
AA+6.22
AAA+8.92
AAAA+11.62

200 Free SCY

PB2:28.52

B2:42.59
BB2:30.89
A+9.23
AA+15.03
AAA+20.83
AAAA+26.63

500 Free SCY

PB7:32.00

B+15.11
BB+46.31
A+1:17.51
AA+1:33.11
AAA+1:48.71
AAAA+2:04.31

50 Back SCY

PB37.36

B38.79
BB+1.37
A+4.17
AA+5.57
AAA+6.87
AAAA+8.27

100 Back SCY

PB1:21.47

B1:26.59
BB+1.68
A+8.48
AA+11.88
AAA+15.28
AAAA+18.78

200 Back SCY

PB2:58.02

B2:59.49
BB+11.33
A+24.13
AA+30.53
AAA+37.03
AAAA+43.43

50 Breast SCY

PB44.69

B+0.70
BB+3.80
A+7.00
AA+8.50
AAA+10.10
AAAA+11.70

100 Breast SCY

PB1:31.30

B1:36.49
BB+2.01
A+9.11
AA+12.71
AAA+16.21
AAAA+19.81

200 Breast SCY

PB3:31.40

B+5.71
BB+20.41
A+35.11
AA+42.41
AAA+49.71
AAAA+57.11

50 Fly SCY

PB38.85

B+1.96
BB+4.56
A+7.26
AA+8.56
AAA+9.86
AAAA+11.16

100 Fly SCY

PB1:38.64

B+12.85
BB+19.75
A+26.55
AA+30.05
AAA+33.45
AAAA+36.85

200 IM SCY

PB3:05.20

B+1.31
BB+14.51
A+27.61
AA+34.21
AAA+40.71
AAAA+47.31

400 IM SCY

PB6:45.94

B+14.25
BB+42.25
A+1:10.15
AA+1:24.15
AAA+1:38.15
AAAA+1:52.15

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