Swimmer profile

Cassia Watson

Female11-12Princeton Tiger Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.10

B38.49
BB+0.21
A+2.91
AA+4.21
AAA+5.61
AAAA+6.91

100 Free LCM

PB1:20.60

B1:25.59
BB+1.11
A+7.21
AA+10.31
AAA+13.41
AAAA+16.41

200 Free LCM

PB3:15.72

B+9.33
BB+22.63
A+35.93
AA+42.63
AAA+49.23
AAAA+55.93

400 Free LCM

PB6:19.83

B6:32.89
BB+15.04
A+43.04
AA+57.04
AAA+1:11.14
AAAA+1:25.14

50 Back LCM

PB45.11

B+0.32
BB+3.52
A+6.72
AA+8.32
AAA+9.92
AAAA+11.52

100 Back LCM

PB1:36.63

B1:40.59
BB+3.94
A+11.84
AA+15.84
AAA+19.74
AAAA+23.74

200 Back LCM

PB3:20.83

B3:28.09
BB+7.54
A+22.44
AA+29.84
AAA+37.34
AAAA+44.74

50 Breast LCM

PB49.76

B49.79
BB+3.57
A+7.07
AA+8.87
AAA+10.67
AAAA+12.37

100 Breast LCM

PB1:45.55

B1:50.39
BB+3.36
A+11.56
AA+15.56
AAA+19.66
AAAA+23.76

50 Fly LCM

PB40.22

B41.79
BB+1.43
A+4.43
AA+5.93
AAA+7.33
AAAA+8.83

100 Fly LCM

PB1:35.22

B1:38.29
BB+4.73
A+12.63
AA+16.53
AAA+20.43
AAAA+24.43

200 IM LCM

PB3:13.50

B3:30.59
BB3:15.59
A+12.91
AA+20.51
AAA+28.01
AAAA+35.51

400 IM LCM

PB6:53.49

B7:28.89
BB6:56.79
A+28.70
AA+44.80
AAA+1:00.80
AAAA+1:16.80

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