Swimmer profile

Cassia Watson

Female11-12Princeton Tiger Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.57

B33.99
BB+0.88
A+3.28
AA+4.48
AAA+5.58
AAAA+6.78

100 Free SCY

PB1:10.59

B1:14.69
BB+1.20
A+6.60
AA+9.20
AAA+11.90
AAAA+14.60

200 Free SCY

PB2:34.81

B2:42.59
BB+3.92
A+15.52
AA+21.32
AAA+27.12
AAAA+32.92

500 Free SCY

PB7:04.64

B7:16.89
BB+18.95
A+50.15
AA+1:05.75
AAA+1:21.35
AAAA+1:36.95

50 Back SCY

PB38.67

B38.79
BB+2.68
A+5.48
AA+6.88
AAA+8.18
AAAA+9.58

100 Back SCY

PB1:23.29

B1:26.59
BB+3.50
A+10.30
AA+13.70
AAA+17.10
AAAA+20.60

200 Back SCY

PB2:55.34

B2:59.49
BB+8.65
A+21.45
AA+27.85
AAA+34.35
AAAA+40.75

50 Breast SCY

PB41.45

B43.99
BB+0.56
A+3.76
AA+5.26
AAA+6.86
AAAA+8.46

100 Breast SCY

PB1:30.02

B1:36.49
BB+0.73
A+7.83
AA+11.43
AAA+14.93
AAAA+18.53

200 Breast SCY

PB3:10.64

B3:25.69
BB3:10.99
A+14.35
AA+21.65
AAA+28.95
AAAA+36.35

50 Fly SCY

PB35.02

B36.89
BB+0.73
A+3.43
AA+4.73
AAA+6.03
AAAA+7.33

100 Fly SCY

PB1:19.38

B1:25.79
BB+0.49
A+7.29
AA+10.79
AAA+14.19
AAAA+17.59

200 IM SCY

PB2:49.23

B3:03.89
BB2:50.69
A+11.64
AA+18.24
AAA+24.74
AAAA+31.34

400 IM SCY

PB6:02.13

B6:31.69
BB6:03.69
A+26.34
AA+40.34
AAA+54.34
AAAA+1:08.34

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