Swimmer profile

Emma Helt

Female15-16Lancaster Aquatic ClubMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−105.19
BB✓	11:25.09	−52.49
A	10:32.39	+0.21
AA	10:05.99	+26.61
AAA	9:39.69	+52.91
AAAA	9:13.29	+79.31

PBA

10:32.60

2026 PV Arlington Aquatic Club LC Invitational

Jan 3, 2026

🎓 Class of 2029#20of 34 · MA#940 USA*

LSC

of 34

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−28.56
BB✓	3:17.29	−13.36
A	3:02.09	+1.84
AA	2:54.49	+9.44
AAA	2:46.99	+16.94
AAAA	2:39.39	+24.54

PBA

3:03.93

2025 WV Club Mountaineer Mid-Summer Invite

Jun 29, 2025

🎓 Class of 2029#31of 82 · MA#892 USA*

LSC

of 137

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−5.36
BB✓	42.89	−2.06
A	39.59	+1.24
AA	37.89	+2.94
AAA	36.29	+4.54
AAAA	34.59	+6.24

PBBB

40.83

2026 MA LAC Longing for Summer

May 31, 2026

🎓 Class of 2029#39of 97 · MA#1,388 USA*

LSC

of 77

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−4.59
BB✓	33.49	−1.99
A	30.89	+0.61
AA	29.59	+1.91
AAA	28.29	+3.21
AAAA	27.09	+4.41

PBBB

31.50

2026 NC NCAC Meet on the Hill

May 16, 2026

🎓 Class of 2029#86of 119 · MA#3,288 USA*

LSC

141

of 183

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−8.85
BB✓	1:12.79	−3.25
A	1:07.19	+2.35
AA	1:04.39	+5.15
AAA	1:01.59	+7.95
AAAA	58.79	+10.75

PBBB

1:09.54

2026 NC NCAC Meet on the Hill

May 17, 2026

🎓 Class of 2029#90of 118 · MA#3,402 USA*

LSC

172

of 202

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−20.62
BB✓	2:37.09	−8.52
A	2:25.09	+3.48
AA	2:18.99	+9.58
AAA	2:12.99	+15.58
AAAA	2:06.89	+21.68

PBA

2:28.57

2024 MA Middle Atlantic Swimming Long Course Silver Championships

Jul 28, 2024

🎓 Class of 2029#73of 110 · MA#2,474 USA*

LSC

118

of 191

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−48.48
BB✓	5:29.89	−23.18
A	5:04.49	+2.22
AA	4:51.79	+14.92
AAA	4:39.09	+27.62
AAAA	4:26.39	+40.32

PBA

5:06.71

2026 PV Arlington Aquatic Club LC Invitational

Jan 4, 2026

🎓 Class of 2029#51of 96 · MA#1,577 USA*

LSC

of 140

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−105.19
BB✓	11:25.09	−52.49
A	10:32.39	+0.21
AA	10:05.99	+26.61
AAA	9:39.69	+52.91
AAAA	9:13.29	+79.31

PBA

10:32.60

2026 PV Arlington Aquatic Club LC Invitational

Jan 3, 2026

🎓 Class of 2029#20of 34 · MA#940 USA*

LSC

of 34

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−160.22
BB✓	21:52.49	−59.22
A	20:11.59	+41.68
AA	19:21.09	+92.18
AAA	18:30.59	+142.68
AAAA	17:40.09	+193.18

PBA

20:53.27

2025 MA LAC Longing For Summer

Jun 1, 2025

🎓 Class of 2029#31of 48 · MA#865 USA*

LSC

of 67

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.03
BB✓	38.29	−0.13
A	35.29	+2.87
AA	33.89	+4.27
AAA	32.39	+5.77
AAAA	30.89	+7.27

PBBB

38.16

2024 MA LAC Arena Classic

Jun 28, 2024

🎓 Class of 2029#66of 97 · MA#2,535 USA*

LSC

of 81

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−8.16
BB✓	1:20.69	−1.96
A	1:14.49	+4.24
AA	1:11.39	+7.34
AAA	1:08.29	+10.44
AAAA	1:05.19	+13.54

PBBB

1:18.73

2026 MA LAC Longing for Summer

May 30, 2026

🎓 Class of 2029#66of 107 · MA#2,283 USA*

LSC

127

of 167

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−19.08
BB✓	2:53.39	−5.68
A	2:40.09	+7.62
AA	2:33.39	+14.32
AAA	2:26.79	+20.92
AAAA	2:20.09	+27.62

PBBB

2:47.71

2026 MA LAC Longing for Summer

May 31, 2026

🎓 Class of 2029#53of 84 · MA#1,807 USA*

LSC

of 116

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−5.36
BB✓	42.89	−2.06
A	39.59	+1.24
AA	37.89	+2.94
AAA	36.29	+4.54
AAAA	34.59	+6.24

PBBB

40.83

2026 MA LAC Longing for Summer

May 31, 2026

🎓 Class of 2029#39of 97 · MA#1,388 USA*

LSC

of 77

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−10.95
BB✓	1:31.59	−3.95
A	1:24.49	+3.15
AA	1:20.99	+6.65
AAA	1:17.49	+10.15
AAAA	1:13.99	+13.65

PBBB

1:27.64

2026 MA LAC Longing for Summer

May 30, 2026

🎓 Class of 2029#45of 113 · MA#1,441 USA*

LSC

of 140

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−28.56
BB✓	3:17.29	−13.36
A	3:02.09	+1.84
AA	2:54.49	+9.44
AAA	2:46.99	+16.94
AAAA	2:39.39	+24.54

PBA

3:03.93

2025 WV Club Mountaineer Mid-Summer Invite

Jun 29, 2025

🎓 Class of 2029#31of 82 · MA#892 USA*

LSC

of 137

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−2.76
BB	36.19	+0.04
A	33.49	+2.74
AA	32.09	+4.14
AAA	30.69	+5.54
AAAA	29.29	+6.94

PBBB

36.23

2025 MA LAC Longing For Summer

Jun 1, 2025

🎓 Class of 2029#75of 100 · MA#3,076 USA*

LSC

of 99

100 Fly LCM

Standard	Cut	Gap
B	1:24.29	+2.83
BB	1:18.29	+8.83
A	1:12.29	+14.83
AA	1:09.29	+17.83
AAA	1:06.29	+20.83
AAAA	1:03.29	+23.83

PBB

1:27.12

2024 MA KA May Melee

May 5, 2024

🎓 Class of 2029#87of 101 · MA#3,466 USA*

LSC

135

of 153

200 Fly LCM

Standard	Cut	Gap
B	3:07.79	+7.03
BB	2:54.39	+20.43
A	2:40.99	+33.83
AA	2:34.29	+40.53
AAA	2:27.59	+47.23
AAAA	2:20.89	+53.93

PBB

3:14.82

2025 MA LAC Longing For Summer

May 31, 2025

🎓 Class of 2029#51of 54 · MA#1,616 USA*

LSC

of 76

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−19.91
BB✓	2:57.49	−6.21
A	2:43.89	+7.39
AA	2:36.99	+14.29
AAA	2:30.19	+21.09
AAAA	2:23.39	+27.89

PBBB

2:51.28

2024 MA LAC Arena Classic

Jun 29, 2024

🎓 Class of 2029#79of 108 · MA#2,556 USA*

LSC

131

of 190

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−41.87
BB✓	6:15.79	−12.97
A	5:46.89	+15.93
AA	5:32.49	+30.33
AAA	5:17.99	+44.83
AAAA	5:03.59	+59.23

PBBB

6:02.82

2025 WV Club Mountaineer Mid-Summer Invite

Jun 28, 2025

🎓 Class of 2029#49of 68 · MA#1,575 USA*

LSC

of 106