Swimmer profile
Emma Helt
Female15-16Lancaster Aquatic ClubMA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2022–23
2023–24
2024–25
2025–26
50 Free LCM
44.29
35.84
▲ 8.45
33.41
▲ 2.43
32.71
▲ 0.70
31.50
▲ 1.21
100 Free LCM
1:34.67
—
1:14.30
▲ 20.37
1:10.64
▲ 3.66
1:09.54
▲ 1.10
200 Free LCM
—
2:44.54
2:28.57
▲ 15.97
2:35.19
▼ 6.62
2:31.77
▲ 3.42
400 Free LCM
—
—
5:27.19
—
5:06.71
▲ 20.48
800 Free LCM
—
—
10:53.74
10:37.31
▲ 16.43
10:32.60
▲ 4.71
1500 Free LCM
—
—
21:14.39
20:53.27
▲ 21.12
—
50 Back LCM
48.53
40.50
▲ 8.03
38.16
▲ 2.34
—
—
100 Back LCM
1:41.64
—
1:22.90
▲ 18.74
1:21.10
▲ 1.80
1:18.73
▲ 2.37
200 Back LCM
—
3:11.54
2:59.25
▲ 12.29
2:51.55
▲ 7.70
2:47.71
▲ 3.84
50 Breast LCM
54.66
42.92
▲ 11.74
42.44
▲ 0.48
41.89
▲ 0.55
40.83
▲ 1.06
100 Breast LCM
1:54.89
1:34.93
▲ 19.96
1:27.81
▲ 7.12
1:27.87
▼ 0.06
1:27.64
▲ 0.23
200 Breast LCM
—
3:14.45
3:13.85
▲ 0.60
3:03.93
▲ 9.92
3:06.32
▼ 2.39
50 Fly LCM
59.10
39.84
▲ 19.26
38.62
▲ 1.22
36.23
▲ 2.39
—
100 Fly LCM
—
1:31.74
1:27.12
▲ 4.62
1:27.36
▼ 0.24
—
200 Fly LCM
—
—
3:20.92
3:14.82
▲ 6.10
—
200 IM LCM
3:46.89
3:01.31
▲ 45.58
2:51.28
▲ 10.03
2:54.85
▼ 3.57
2:55.12
▼ 0.27
400 IM LCM
—
6:40.28
6:05.05
▲ 35.23
6:02.82
▲ 2.23
6:12.15
▼ 9.33
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.