400 Free LCM
PBBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 6:08.09 | −44.91 |
| BB✓ | 5:41.79 | −18.61 |
| A | 5:15.49 | +7.69 |
| AA | 5:02.39 | +20.79 |
| AAA | 4:49.19 | +33.99 |
| AAAA | 4:36.09 | +47.09 |
5:23.18
2026 MD EST Spring into Long Course
Apr 19, 2026