Swimmer profile

Addison Howard

Female15-16Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Fly LCM

3:19.28

2026 OZ Meet Me in St. Louis

May 31, 2026

🎓 Class of 2029#27of 34 · OZ#1,691 USA*

LSC

of 17

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−0.14
BB	38.29	+2.76
A	35.29	+5.76
AA	33.89	+7.16
AAA	32.39	+8.66
AAAA	30.89	+10.16

PBB

41.05

2026 OZ METS Independence Celebration

Jul 12, 2026

🎓 Class of 2029#48of 64 · OZ#3,703 USA*

LSC

of 19

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−105.98
BB✓	21:52.49	−4.98
A	20:11.59	+95.92
AA	19:21.09	+146.42
AAA	18:30.59	+196.92
AAAA	17:40.09	+247.42

PBBB

21:47.51

2025 MV CSC Summer Invitational

Jun 13, 2025

🎓 Class of 2029#19of 23 · OZ#1,096 USA*

LSC

of 26

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−3.08
BB✓	33.49	−0.48
A	30.89	+2.12
AA	29.59	+3.42
AAA	28.29	+4.72
AAAA	27.09	+5.92

PBBB

33.01

2025 OZ Ozark LSC Long Course Champs

Jul 24, 2025

🎓 Class of 2029#58of 72 · OZ#4,540 USA*

LSC

of 124

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−6.77
BB✓	1:12.79	−1.17
A	1:07.19	+4.43
AA	1:04.39	+7.23
AAA	1:01.59	+10.03
AAAA	58.79	+12.83

PBBB

1:11.62

2025 OZ Ozark LSC Long Course Champs

Jul 26, 2025

🎓 Class of 2029#55of 73 · OZ#4,067 USA*

LSC

of 128

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−14.40
BB✓	2:37.09	−2.30
A	2:25.09	+9.70
AA	2:18.99	+15.80
AAA	2:12.99	+21.80
AAAA	2:06.89	+27.90

PBBB

2:34.79

2025 OZ Ozark LSC Long Course Champs

Jul 27, 2025

🎓 Class of 2029#44of 72 · OZ#3,382 USA*

LSC

of 110

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−28.19
BB✓	5:29.89	−2.89
A	5:04.49	+22.51
AA	4:51.79	+35.21
AAA	4:39.09	+47.91
AAAA	4:26.39	+60.61

PBBB

5:27.00

2025 OZ Ozark LSC Long Course Champs

Jul 25, 2025

🎓 Class of 2029#36of 59 · OZ#2,741 USA*

LSC

of 88

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−60.53
BB✓	11:25.09	−7.83
A	10:32.39	+44.87
AA	10:05.99	+71.27
AAA	9:39.69	+97.57
AAAA	9:13.29	+123.97

PBBB

11:17.26

2025 OZ Independence Celebration

Jul 12, 2025

🎓 Class of 2029#27of 32 · OZ#1,550 USA*

LSC

of 39

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−105.98
BB✓	21:52.49	−4.98
A	20:11.59	+95.92
AA	19:21.09	+146.42
AAA	18:30.59	+196.92
AAAA	17:40.09	+247.42

PBBB

21:47.51

2025 MV CSC Summer Invitational

Jun 13, 2025

🎓 Class of 2029#19of 23 · OZ#1,096 USA*

LSC

of 26

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−0.14
BB	38.29	+2.76
A	35.29	+5.76
AA	33.89	+7.16
AAA	32.39	+8.66
AAAA	30.89	+10.16

PBB

41.05

2026 OZ METS Independence Celebration

Jul 12, 2026

🎓 Class of 2029#48of 64 · OZ#3,703 USA*

LSC

of 19

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−0.63
BB	1:20.69	+5.57
A	1:14.49	+11.77
AA	1:11.39	+14.87
AAA	1:08.29	+17.97
AAAA	1:05.19	+21.07

PBB

1:26.26

2026 OZ METS Independence Celebration

Jul 11, 2026

🎓 Class of 2029#57of 74 · OZ#3,998 USA*

LSC

of 73

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−6.61
BB	2:53.39	+6.79
A	2:40.09	+20.09
AA	2:33.39	+26.79
AAA	2:26.79	+33.39
AAAA	2:20.09	+40.09

PBB

3:00.18

2026 OZ METS Independence Celebration

Jul 12, 2026

🎓 Class of 2029#52of 64 · OZ#2,881 USA*

LSC

of 72

50 Breast LCM

53.29

2023 OZ METS Independence Celebration

Jul 9, 2023

🎓 Class of 2029#54of 60 · OZ#4,451 USA*

LSC

of 97

100 Breast LCM

1:54.22

2024 OZ Long Course Kick Off

Apr 14, 2024

🎓 Class of 2029#62of 67 · OZ#4,852 USA*

LSC

of 101

200 Breast LCM

3:55.81

2025 MV CSC Summer Invitational

Jun 14, 2025

🎓 Class of 2029#57of 58 · OZ#3,425 USA*

LSC

of 96

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−0.92
BB	36.19	+1.88
A	33.49	+4.58
AA	32.09	+5.98
AAA	30.69	+7.38
AAAA	29.29	+8.78

PBB

38.07

2025 OZ Independence Celebration

Jul 12, 2025

🎓 Class of 2029#40of 62 · OZ#3,736 USA*

LSC

of 69

100 Fly LCM

1:28.91

2025 OZ Long Course Kick Off

Apr 5, 2025

🎓 Class of 2029#52of 68 · OZ#3,646 USA*

LSC

of 102

200 Fly LCM

3:19.28

2026 OZ Meet Me in St. Louis

May 31, 2026

🎓 Class of 2029#27of 34 · OZ#1,691 USA*

LSC

of 17

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−7.00
BB	2:57.49	+6.70
A	2:43.89	+20.30
AA	2:36.99	+27.20
AAA	2:30.19	+34.00
AAAA	2:23.39	+40.80

PBB

3:04.19

2025 OZ Independence Celebration

Jul 13, 2025

🎓 Class of 2029#51of 61 · OZ#3,905 USA*

LSC

of 107