Swimmer profile

Norah Muccino

Female15-16Southington YMCA RaysCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.23

B31.79
BB29.49
A+0.94
AA+2.14
AAA+3.24
AAAA+4.34

100 Free SCY

PB59.48

B1:08.79
BB1:03.79
A+0.59
AA+2.99
AAA+5.49
AAAA+7.89

200 Free SCY

PB2:07.42

B2:28.99
BB2:18.39
A2:07.69
AA+5.03
AAA+10.33
AAAA+15.63

500 Free SCY

PB5:41.69

B6:40.99
BB6:12.39
A5:43.69
AA+12.30
AAA+26.60
AAAA+40.90

1650 Free SCY

PB22:35.80

B23:15.89
BB+59.61
A+2:39.31
AA+3:29.11
AAA+4:19.01
AAAA+5:08.91

50 Back SCY

PB38.29

B+3.00
BB+5.60
A+8.10
AA+9.30
AAA+10.60
AAAA+11.80

100 Back SCY

PB1:13.04

B1:14.69
BB+3.65
A+8.95
AA+11.65
AAA+14.35
AAAA+16.95

200 Back SCY

PB2:35.17

B2:42.19
BB+4.58
A+16.08
AA+21.88
AAA+27.68
AAAA+33.48

50 Breast SCY

PB42.83

B+1.74
BB+4.64
A+7.64
AA+9.04
AAA+10.54
AAAA+12.04

100 Breast SCY

PB1:26.76

B+0.87
BB+6.97
A+13.07
AA+16.17
AAA+19.27
AAAA+22.27

200 Breast SCY

PB3:18.02

B+12.03
BB+25.33
A+38.63
AA+45.23
AAA+51.83
AAAA+58.53

50 Fly SCY

PB31.66

B34.69
BB32.29
A+1.87
AA+3.07
AAA+4.37
AAAA+5.57

100 Fly SCY

PB1:07.63

B1:14.39
BB1:09.09
A+3.84
AA+6.54
AAA+9.24
AAAA+11.84

200 Fly SCY

PB2:35.67

B2:45.79
BB+1.68
A+13.58
AA+19.48
AAA+25.38
AAAA+31.28

200 IM SCY

PB2:29.20

B2:46.19
BB2:34.29
A+6.81
AA+12.71
AAA+18.61
AAAA+24.61

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