Swimmer profile

Lia Kogan

Female15-16Upper Main Line YMCAMA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B	41.09	+0.76
BB	38.19	+3.66
A	35.19	+6.66
AA	33.79	+8.06
AAA	32.29	+9.56
AAAA	30.79	+11.06

PBB

41.85

2025 MA YY John DeBarbadillo Invite

Feb 2, 2025

🎓 Class of 2029#99of 116 · MA#3,802 USA*

LSC

of 50

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−193.88
BB✓	21:36.19	−94.18
A	19:56.49	+5.52
AA	19:06.69	+55.32
AAA	18:16.79	+105.22
AAAA	17:26.89	+155.12

PBBB

20:02.01

2025 VA SRVA East Coast WinterFest

Dec 11, 2025

🎓 Class of 2029#39of 70 · MA#1,107 USA*

LSC

of 84

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−5.35
BB✓	32.29	−2.95
A✓	29.79	−0.45
AA	28.59	+0.75
AAA	27.29	+2.05
AAAA	26.09	+3.25

PBA

29.34

2026 MA YY John deBarbadillo Invite

Jan 31, 2026

🎓 Class of 2029#53of 118 · MA#1,668 USA*

LSC

of 96

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−3.06
BB✓	29.49	−0.76
A	27.29	+1.44
AA	26.09	+2.64
AAA	24.99	+3.74
AAAA	23.89	+4.84

PBBB

28.73

2023 VA SRVA East Coast WinterFest

Dec 9, 2023

🎓 Class of 2029#119of 127 · MA#4,031 USA*

LSC

247

of 282

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−7.02
BB✓	1:03.79	−2.02
A	58.89	+2.88
AA	56.49	+5.28
AAA	53.99	+7.78
AAAA	51.59	+10.18

PBBB

1:01.77

2025 MA Pennsylvania YMCA Districts East

Mar 9, 2025

🎓 Class of 2029#120of 128 · MA#3,715 USA*

LSC

242

of 303

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−16.70
BB✓	2:18.39	−6.10
A	2:07.69	+4.60
AA	2:02.39	+9.90
AAA	1:57.09	+15.20
AAAA	1:51.79	+20.50

PBBB

2:12.29

2024 VA SRVA East Coast WinterFest

Dec 13, 2024

🎓 Class of 2029#106of 126 · MA#3,031 USA*

LSC

203

of 276

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−51.53
BB✓	6:12.39	−22.93
A	5:43.69	+5.77
AA	5:29.39	+20.07
AAA	5:15.09	+34.37
AAAA	5:00.79	+48.67

PBBB

5:49.46

2026 MA RAYS YMCA East District Meet

Mar 8, 2026

🎓 Class of 2029#78of 119 · MA#2,313 USA*

LSC

178

of 207

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−193.88
BB✓	21:36.19	−94.18
A	19:56.49	+5.52
AA	19:06.69	+55.32
AAA	18:16.79	+105.22
AAAA	17:26.89	+155.12

PBBB

20:02.01

2025 VA SRVA East Coast WinterFest

Dec 11, 2025

🎓 Class of 2029#39of 70 · MA#1,107 USA*

LSC

of 84

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−1.91
BB	32.69	+0.69
A	30.19	+3.19
AA	28.99	+4.39
AAA	27.69	+5.69
AAAA	26.49	+6.89

PBBB

33.38

2023 MA Silver Championships - GPAC

Apr 1, 2023

🎓 Class of 2029#86of 120 · MA#2,927 USA*

LSC

101

of 249

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−3.53
BB	1:09.39	+1.77
A	1:04.09	+7.07
AA	1:01.39	+9.77
AAA	58.69	+12.47
AAAA	56.09	+15.07

PBBB

1:11.16

2023 VA SRVA East Coast WinterFest

Dec 10, 2023

🎓 Class of 2029#103of 122 · MA#3,285 USA*

LSC

216

of 271

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−11.91
BB✓	2:30.59	−0.31
A	2:19.09	+11.19
AA	2:13.29	+16.99
AAA	2:07.49	+22.79
AAAA	2:01.69	+28.59

PBBB

2:30.28

2024 MA SJAC Last Chance

Feb 17, 2024

🎓 Class of 2029#84of 112 · MA#2,574 USA*

LSC

161

of 213

50 Breast SCY

Standard	Cut	Gap
B	41.09	+0.76
BB	38.19	+3.66
A	35.19	+6.66
AA	33.79	+8.06
AAA	32.29	+9.56
AAAA	30.79	+11.06

PBB

41.85

2025 MA YY John DeBarbadillo Invite

Feb 2, 2025

🎓 Class of 2029#99of 116 · MA#3,802 USA*

LSC

of 50

100 Breast SCY

1:29.82

2024 MA KA Winter A/BB/C Invitational

Jan 27, 2024

🎓 Class of 2029#116of 119 · MA#4,178 USA*

LSC

219

of 239

200 Breast SCY

Standard	Cut	Gap
B	3:05.99	+1.71
BB	2:52.69	+15.01
A	2:39.39	+28.31
AA	2:32.79	+34.91
AAA	2:26.19	+41.51
AAAA	2:19.49	+48.21

PBB

3:07.70

2024 MA SJAC Distance Challenge

Jan 6, 2024

🎓 Class of 2029#95of 101 · MA#3,256 USA*

LSC

176

of 187

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−5.35
BB✓	32.29	−2.95
A✓	29.79	−0.45
AA	28.59	+0.75
AAA	27.29	+2.05
AAAA	26.09	+3.25

PBA

29.34

2026 MA YY John deBarbadillo Invite

Jan 31, 2026

🎓 Class of 2029#53of 118 · MA#1,668 USA*

LSC

of 96

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−9.59
BB✓	1:09.09	−4.29
A	1:03.79	+1.01
AA	1:01.09	+3.71
AAA	58.39	+6.41
AAAA	55.79	+9.01

PBBB

1:04.80

2026 MA YY John deBarbadillo Invite

Jan 31, 2026

🎓 Class of 2029#74of 123 · MA#1,826 USA*

LSC

184

of 248

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−23.67
BB✓	2:33.99	−11.87
A	2:22.09	+0.03
AA	2:16.19	+5.93
AAA	2:10.29	+11.83
AAAA	2:04.39	+17.73

PBBB

2:22.12

2026 MA YY John deBarbadillo Invite

Feb 1, 2026

🎓 Class of 2029#34of 88 · MA#894 USA*

LSC

of 153

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−15.40
BB✓	2:34.29	−3.50
A	2:22.39	+8.40
AA	2:16.49	+14.30
AAA	2:10.59	+20.20
AAAA	2:04.59	+26.20

PBBB

2:30.79

2024 VA SRVA East Coast WinterFest

Dec 15, 2024

🎓 Class of 2029#104of 125 · MA#3,032 USA*

LSC

196

of 285

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−34.47
BB✓	5:29.69	−9.17
A	5:04.29	+16.23
AA	4:51.59	+28.93
AAA	4:38.99	+41.53
AAAA	4:26.29	+54.23

PBBB

5:20.52

2023 NJ AP OCY Great Turkey Invitational

Nov 4, 2023

🎓 Class of 2029#75of 95 · MA#2,136 USA*

LSC

141

of 169