Swimmer profile

Benjamin Cook

Male10 & UnderFirefish AquaticsVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free LCM
44.45
41.66
▲ 2.79
100 Free LCM
—
1:39.80
200 Free LCM
3:36.55
3:26.52
▲ 10.03
400 Free LCM
7:44.57
7:22.32
▲ 22.25
800 Free LCM
16:07.96
—
50 Back LCM
59.25
—
100 Back LCM
2:08.76
1:59.46
▲ 9.30
200 Back LCM
—
4:05.90
50 Breast LCM
58.89
55.17
▲ 3.72
100 Breast LCM
2:12.18
2:00.56
▲ 11.62
200 Breast LCM
—
4:19.85
50 Fly LCM
1:13.91
53.38
▲ 20.53
100 Fly LCM
2:32.21
2:07.53
▲ 24.68
200 Fly LCM
—
4:45.72
200 IM LCM
4:22.34
—
400 IM LCM
9:22.56
8:17.84
▲ 64.72
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM41.66PB
▾
100 Free LCM1:39.80PB
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200 Free LCM3:26.52PB
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400 Free LCM7:22.32PB
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800 Free LCM16:07.96PB
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50 Back LCM59.25PB
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100 Back LCM1:59.46PB
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200 Back LCM4:05.90PB
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50 Breast LCM55.17PB
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100 Breast LCM2:00.56PB
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200 Breast LCM4:19.85PB
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50 Fly LCM53.38PB
▾
100 Fly LCM2:07.53PB
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200 Fly LCM4:45.72PB
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200 IM LCM4:22.34PB
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400 IM LCM8:17.84PB
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