Swimmer profile

Benjamin Cook

Male10 & UnderFirefish AquaticsVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free SCY
41.95
38.02
▲ 3.93
100 Free SCY
1:50.61
1:23.46
▲ 27.15
200 Free SCY
3:46.00
3:03.22
▲ 42.78
500 Free SCY
10:15.33
8:31.64
▲ 103.69
50 Back SCY
1:03.71
51.65
▲ 12.06
100 Back SCY
2:01.05
1:49.43
▲ 11.62
50 Breast SCY
56.34
49.35
▲ 6.99
100 Breast SCY
2:06.76
1:46.08
▲ 20.68
200 Breast SCY
—
3:47.21
50 Fly SCY
1:14.28
50.27
▲ 24.01
100 Fly SCY
—
2:03.14
200 Fly SCY
—
4:48.26
100 IM SCY
1:51.19
1:35.55
▲ 15.64
200 IM SCY
4:11.90
3:26.94
▲ 44.96
400 IM SCY
—
7:51.28
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free SCY38.02PB
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100 Free SCY1:23.46PB
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200 Free SCY3:03.22PB
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500 Free SCY8:31.64PB
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50 Back SCY51.65PB
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100 Back SCY1:49.43PB
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50 Breast SCY49.35PB
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100 Breast SCY1:46.08PB
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200 Breast SCY3:47.21PB
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50 Fly SCY50.27PB
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100 Fly SCY2:03.14PB
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200 Fly SCY4:48.26PB
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200 IM SCY3:26.94PB
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400 IM SCY7:51.28PB
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