400 IM SCY
PB
7:51.28
2025 VA LY October Meet
Oct 19, 2025
Swimmer profile
Benjamin Cook
Male10 & UnderFirefish AquaticsVA · EASTERN
★ Highlight Events
200 Fly SCY
PB
4:48.26
2026 VA LY Winter YMCA Invitational
Jan 3, 2026
200 Breast SCY
PB
3:47.21
2026 VA LY Winter YMCA Invitational
Jan 4, 2026
50 Free SCY
PBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 38.19 | −0.17 |
| BB | 34.59 | +3.43 |
| A | 31.09 | +6.93 |
| AA | 29.89 | +8.13 |
| AAA | 28.69 | +9.33 |
| AAAA | 27.49 | +10.53 |
38.02
2025 VA HOKI 14th Annual Swim & Tri Winter Champs
Dec 6, 2025
100 Free SCY
PBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 1:27.99 | −4.53 |
| BB | 1:18.89 | +4.57 |
| A | 1:09.79 | +13.67 |
| AA | 1:06.79 | +16.67 |
| AAA | 1:03.79 | +19.67 |
| AAAA | 1:00.69 | +22.77 |
1:23.46
2026 VA CCA SW 8 & Under District Champs
Feb 7, 2026
200 Free SCY
PBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 3:09.49 | −6.27 |
| BB | 2:50.59 | +12.63 |
| A | 2:31.59 | +31.63 |
| AA | 2:25.29 | +37.93 |
| AAA | 2:18.99 | +44.23 |
| AAAA | 2:12.69 | +50.53 |
3:03.22
2026 VA LY/CCA 9 & U SW District Champs
Feb 27, 2026
500 Free SCY
PB
8:31.64
2025 VA HOKI 14th Annual Swim & Tri Winter Champs
Dec 4, 2025
50 Back SCY
PB
51.65
2025 VA LY Season Opener
Sep 21, 2025
100 Back SCY
PB
1:49.43
2025 VA LY October Meet
Oct 19, 2025
50 Breast SCY
PBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 53.39 | −4.04 |
| BB | 47.69 | +1.66 |
| A | 42.09 | +7.26 |
| AA | 40.19 | +9.16 |
| AAA | 38.29 | +11.06 |
| AAAA | 36.39 | +12.96 |
49.35
2026 VA LY/CCA 9 & U SW District Champs
Feb 28, 2026
100 Breast SCY
PBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 1:54.09 | −8.01 |
| BB | 1:42.29 | +3.79 |
| A | 1:30.59 | +15.49 |
| AA | 1:26.59 | +19.49 |
| AAA | 1:22.69 | +23.39 |
| AAAA | 1:18.79 | +27.29 |
1:46.08
2026 VA LY/CCA 9 & U SW District Champs
Feb 27, 2026
200 Breast SCY
PB
3:47.21
2026 VA LY Winter YMCA Invitational
Jan 4, 2026
50 Fly SCY
PB
50.27
2025 VA HOKI 14th Annual Swim & Tri Winter Champs
Dec 6, 2025
100 Fly SCY
PB
2:03.14
2026 VA CCA SW 8 & Under District Champs
Feb 8, 2026
200 Fly SCY
PB
4:48.26
2026 VA LY Winter YMCA Invitational
Jan 3, 2026
200 IM SCY
PBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 3:38.59 | −11.65 |
| BB | 3:15.99 | +10.95 |
| A | 2:53.49 | +33.45 |
| AA | 2:45.89 | +41.05 |
| AAA | 2:38.39 | +48.55 |
| AAAA | 2:30.89 | +56.05 |
3:26.94
2026 VA LY/CCA 9 & U SW District Champs
Feb 28, 2026
400 IM SCY
PB
7:51.28
2025 VA LY October Meet
Oct 19, 2025