Swimmer profile

Dominic Ambotas

Male11-12Empire SwimmingMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.90

B32.79
BB30.49
A+0.81
AA+1.91
AAA+3.11
AAAA+4.31

100 Free SCY

PB1:04.33

B1:11.49
BB1:06.39
A+3.04
AA+5.64
AAA+8.14
AAAA+10.74

200 Free SCY

PB2:14.50

B2:35.99
BB2:24.89
A+0.81
AA+6.31
AAA+11.91
AAAA+17.51

500 Free SCY

PB5:57.11

B6:59.89
BB6:29.99
A5:59.99
AA+12.12
AAA+27.12
AAAA+42.12

50 Back SCY

PB35.33

B38.49
BB35.59
A+2.64
AA+4.14
AAA+5.64
AAAA+7.14

100 Back SCY

PB1:11.64

B1:22.19
BB1:15.69
A+2.35
AA+5.65
AAA+8.85
AAAA+12.15

200 Back SCY

PB2:32.35

B2:52.89
BB2:40.49
A+4.16
AA+10.36
AAA+16.46
AAAA+22.66

50 Breast SCY

PB39.27

B43.49
BB40.09
A+2.58
AA+4.28
AAA+5.98
AAAA+7.78

100 Breast SCY

PB1:26.89

B1:32.59
BB+1.40
A+8.50
AA+12.00
AAA+15.50
AAAA+19.10

200 Breast SCY

PB3:18.06

B+1.67
BB+15.67
A+29.67
AA+36.67
AAA+43.67
AAAA+50.77

50 Fly SCY

PB38.13

B+1.04
BB+3.94
A+6.94
AA+8.44
AAA+9.94
AAAA+11.44

100 Fly SCY

PB1:29.77

B+6.88
BB+13.68
A+20.48
AA+23.88
AAA+27.28
AAAA+30.68

200 IM SCY

PB2:36.03

B2:59.29
BB2:45.79
A+3.74
AA+10.44
AAA+17.24
AAAA+23.94

400 IM SCY

PB6:10.83

B6:17.09
BB+20.74
A+47.64
AA+1:01.04
AAA+1:14.54
AAAA+1:28.04

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