Swimmer profile

Izzy Espinosa Benton

Female13-14SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−69.73
BB✓	11:50.79	−15.03
A	10:56.09	+39.67
AA	10:28.79	+66.97
AAA	10:01.49	+94.27
AAAA	9:34.09	+121.67

PBBB

11:35.76

2026 NC MAC Blue Orange LC Intrasquad

Apr 17, 2026

LSC

of 87

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.36
BB✓	39.49	−0.26
A	36.49	+2.74
AA	34.99	+4.24
AAA	33.49	+5.74
AAAA	31.89	+7.34

PBBB

39.23

2025 NC SAC Last Chance Meet

Jun 29, 2025

LSC

136

of 227

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.37
BB	37.09	+0.53
A	34.29	+3.33
AA	32.79	+4.83
AAA	31.39	+6.23
AAAA	29.99	+7.63

PBBB

37.62

2025 NC MAC LC Summer Sun-sational

Jul 27, 2025

LSC

164

of 234

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.47
BB✓	34.59	−0.87
A	31.89	+1.83
AA	30.59	+3.13
AAA	29.29	+4.43
AAAA	27.89	+5.83

PBBB

33.72

2025 NC MAC LC Summer Sun-sational

Jul 25, 2025

LSC

173

of 236

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−9.18
BB✓	1:15.39	−3.38
A	1:09.59	+2.42
AA	1:06.69	+5.32
AAA	1:03.79	+8.22
AAAA	1:00.89	+11.12

PBBB

1:12.01

2026 NC MAC Blue Orange LC Intrasquad

Apr 18, 2026

LSC

217

of 246

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−6.20
BB	2:42.79	+6.30
A	2:30.29	+18.80
AA	2:23.99	+25.10
AAA	2:17.79	+31.30
AAAA	2:11.49	+37.60

PBBB

2:49.09

2025 NC MAC LC Summer Sun-sational

Jul 26, 2025

LSC

185

of 220

400 Free LCM

Standard	Cut	Gap
B	6:08.09	+10.77
BB	5:41.79	+37.07
A	5:15.49	+63.37
AA	5:02.39	+76.47
AAA	4:49.19	+89.67
AAAA	4:36.09	+102.77

PBB

6:18.86

2025 NC MAC Spring Splash

May 2, 2025

LSC

166

of 170

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−69.73
BB✓	11:50.79	−15.03
A	10:56.09	+39.67
AA	10:28.79	+66.97
AAA	10:01.49	+94.27
AAAA	9:34.09	+121.67

PBBB

11:35.76

2026 NC MAC Blue Orange LC Intrasquad

Apr 17, 2026

LSC

of 87

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.36
BB✓	39.49	−0.26
A	36.49	+2.74
AA	34.99	+4.24
AAA	33.49	+5.74
AAAA	31.89	+7.34

PBBB

39.23

2025 NC SAC Last Chance Meet

Jun 29, 2025

LSC

136

of 227

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−3.32
BB	1:23.29	+3.08
A	1:16.89	+9.48
AA	1:13.69	+12.68
AAA	1:10.49	+15.88
AAAA	1:07.29	+19.08

PBB

1:26.37

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

209

of 227

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.68
BB	44.39	+2.72
A	40.99	+6.12
AA	39.29	+7.82
AAA	37.59	+9.52
AAAA	35.89	+11.22

PBB

47.11

2025 NC MAC LC Summer Sun-sational

Jul 25, 2025

LSC

171

of 220

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−0.58
BB	1:34.99	+6.82
A	1:27.69	+14.12
AA	1:24.09	+17.72
AAA	1:20.39	+21.42
AAAA	1:16.79	+25.02

PBBB

1:41.81

2025 NC MAC LC Summer Sun-sational

Jul 26, 2025

LSC

169

of 216

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.37
BB	37.09	+0.53
A	34.29	+3.33
AA	32.79	+4.83
AAA	31.39	+6.23
AAAA	29.99	+7.63

PBBB

37.62

2025 NC MAC LC Summer Sun-sational

Jul 27, 2025

LSC

164

of 234

100 Fly LCM

1:28.36

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

200

of 214

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−17.37
BB✓	3:03.09	−3.27
A	2:48.99	+10.83
AA	2:41.99	+17.83
AAA	2:34.89	+24.93
AAAA	2:27.89	+31.93

PBBB

2:59.82

2026 NC MAC Blue Orange LC Intrasquad

Apr 18, 2026

LSC

202

of 228