Swimmer profile

Sierra Knapp

Female13-14East Carolina AquaticsNC · SOUTHERN

Performance Progression Goals Time Standards Meets

16 all-time personal bests this season!

Standards achieved

A×7BB×6B×1

All-time PBs

16events

Best NC rank

#45200 Fly LCM

Events ranked

16LCM

Age group

13-14

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−33.49
BB✓	3:01.69	−19.49
A✓	2:47.79	−5.59
AA	2:40.79	+1.41
AAA	2:33.79	+8.41
AAAA	2:26.79	+15.41

PBA

2:42.20

2026 NC TAC LCM Qualifier

Jul 5, 2026

🎓 Class of 2031#20of 56 · NC#234 USA*

LSC

of 115

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.20
BB✓	37.09	−3.30
A✓	34.29	−0.50
AA	32.79	+1.00
AAA	31.39	+2.40
AAAA	29.99	+3.80

PBA

33.79

2026 NC TAC LCM Qualifier

Jul 5, 2026

🎓 Class of 2031#54of 119 · NC#1,215 USA*

LSC

of 93

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−15.22
BB✓	1:20.99	−9.02
A✓	1:14.79	−2.82
AA	1:11.69	+0.28
AAA	1:08.59	+3.38
AAAA	1:05.39	+6.58

PBA

1:11.97

2026 NC TAC LCM Qualifier

Jul 5, 2026

🎓 Class of 2031#31of 115 · NC#391 USA*

LSC

of 214

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.76
BB✓	34.59	−3.16
A✓	31.89	−0.46
AA	30.59	+0.84
AAA	29.29	+2.14
AAAA	27.89	+3.54

PBA

31.43

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

🎓 Class of 2031#77of 123 · NC#1,965 USA*

LSC

165

of 235

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.24
BB✓	1:15.39	−6.44
A✓	1:09.59	−0.64
AA	1:06.69	+2.26
AAA	1:03.79	+5.16
AAAA	1:00.89	+8.06

PBA

1:08.95

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

🎓 Class of 2031#73of 123 · NC#1,886 USA*

LSC

173

of 246

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−27.12
BB✓	2:42.79	−14.62
A✓	2:30.29	−2.12
AA	2:23.99	+4.18
AAA	2:17.79	+10.38
AAAA	2:11.49	+16.68

PBA

2:28.17

2026 NC TAC CMC Hotels Triangle Classic

Jun 13, 2026

🎓 Class of 2031#63of 118 · NC#1,263 USA*

LSC

147

of 223

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−54.60
BB✓	5:41.79	−28.30
A✓	5:15.49	−2.00
AA	5:02.39	+11.10
AAA	4:49.19	+24.30
AAAA	4:36.09	+37.40

PBA

5:13.49

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

🎓 Class of 2031#56of 100 · NC#1,102 USA*

LSC

136

of 193

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−69.48
BB✓	11:50.79	−14.78
A	10:56.09	+39.92
AA	10:28.79	+67.22
AAA	10:01.49	+94.52
AAAA	9:34.09	+121.92

PBBB

11:36.01

2026 NC GOLD LC Open

May 3, 2026

🎓 Class of 2031#45of 46 · NC#1,029 USA*

LSC

of 87

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.80
BB	39.49	+0.30
A	36.49	+3.30
AA	34.99	+4.80
AAA	33.49	+6.30
AAAA	31.89	+7.90

PBBB

39.79

2025 NC TAC LC Closeout

Jul 27, 2025

🎓 Class of 2031#94of 119 · NC#2,969 USA*

LSC

150

of 227

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−12.09
BB✓	1:23.29	−5.69
A	1:16.89	+0.71
AA	1:13.69	+3.91
AAA	1:10.49	+7.11
AAAA	1:07.29	+10.31

PBBB

1:17.60

2026 NC TAC CMC Hotels Triangle Classic

Jun 13, 2026

🎓 Class of 2031#55of 123 · NC#1,027 USA*

LSC

122

of 227

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−24.96
BB✓	2:59.49	−11.16
A	2:45.69	+2.64
AA	2:38.79	+9.54
AAA	2:31.89	+16.44
AAAA	2:24.99	+23.34

PBBB

2:48.33

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

🎓 Class of 2031#55of 99 · NC#1,000 USA*

LSC

134

of 200

50 Breast LCM

Standard	Cut	Gap
B	47.79	+1.62
BB	44.39	+5.02
A	40.99	+8.42
AA	39.29	+10.12
AAA	37.59	+11.82
AAAA	35.89	+13.52

PBB

49.41

2025 NC TAC Summer Trident Invitational

Jun 22, 2025

🎓 Class of 2031#109of 119 · NC#4,343 USA*

LSC

193

of 220

100 Breast LCM

1:44.12

2026 NC ECA Beach Invitational

May 16, 2026

🎓 Class of 2031#113of 123 · NC#4,128 USA*

LSC

191

of 198

200 Breast LCM

3:40.91

2026 NC ECA Beach Invitational

May 15, 2026

🎓 Class of 2031#88of 94 · NC#2,855 USA*

LSC

160

of 163

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.20
BB✓	37.09	−3.30
A✓	34.29	−0.50
AA	32.79	+1.00
AAA	31.39	+2.40
AAAA	29.99	+3.80

PBA

33.79

2026 NC TAC LCM Qualifier

Jul 5, 2026

🎓 Class of 2031#54of 119 · NC#1,215 USA*

LSC

of 93

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−15.22
BB✓	1:20.99	−9.02
A✓	1:14.79	−2.82
AA	1:11.69	+0.28
AAA	1:08.59	+3.38
AAAA	1:05.39	+6.58

PBA

1:11.97

2026 NC TAC LCM Qualifier

Jul 5, 2026

🎓 Class of 2031#31of 115 · NC#391 USA*

LSC

of 214

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−33.49
BB✓	3:01.69	−19.49
A✓	2:47.79	−5.59
AA	2:40.79	+1.41
AAA	2:33.79	+8.41
AAAA	2:26.79	+15.41

PBA

2:42.20

2026 NC TAC LCM Qualifier

Jul 5, 2026

🎓 Class of 2031#20of 56 · NC#234 USA*

LSC

of 115

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−25.12
BB✓	3:03.09	−11.02
A	2:48.99	+3.08
AA	2:41.99	+10.08
AAA	2:34.89	+17.18
AAAA	2:27.89	+24.18

PBBB

2:52.07

2026 NC TAC Memorial Day Meet

May 24, 2026

🎓 Class of 2031#79of 118 · NC#1,641 USA*

LSC

173

of 228

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−55.76
BB✓	6:28.19	−25.96
A	5:58.29	+3.94
AA	5:43.39	+18.84
AAA	5:28.39	+33.84
AAAA	5:13.49	+48.74

PBBB

6:02.23

2026 NC TAC Memorial Day Meet

May 22, 2026

🎓 Class of 2031#57of 73 · NC#851 USA*

LSC

117

of 141