Swimmer profile

Emily Keefer

Female15-16Dolphin ClubVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−58.06
BB	21:36.19	+41.64
A	19:56.49	+141.34
AA	19:06.69	+191.14
AAA	18:16.79	+241.04
AAAA	17:26.89	+290.94

PBB

22:17.83

2026 VA WAC Mike Willard Polar Plunge

Jan 24, 2026

🎓 Class of 2028#48of 53 · VA#1,786 USA*

LSC

of 73

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−23.90
BB	12:53.49	+35.50
A	11:53.99	+95.00
AA	11:24.19	+124.80
AAA	10:54.49	+154.50
AAAA	10:24.69	+184.30

PBB

13:28.99

2025 VA NOVA December Dip

Dec 5, 2025

🎓 Class of 2028#70of 74 · VA#2,064 USA*

LSC

101

of 104

200 Fly SCY

2:55.54

2026 VA Central District 13&O Meet

Feb 28, 2026

🎓 Class of 2028#76of 82 · VA#2,305 USA*

LSC

128

of 130

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−1.70
BB	29.49	+0.60
A	27.29	+2.80
AA	26.09	+4.00
AAA	24.99	+5.10
AAAA	23.89	+6.20

PBB

30.09

2026 VA LIS/VPL Championship

Jan 31, 2026

🎓 Class of 2028#101of 101 · VA#4,246 USA*

LSC

228

of 230

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−3.95
BB	1:03.79	+1.05
A	58.89	+5.95
AA	56.49	+8.35
AAA	53.99	+10.85
AAAA	51.59	+13.25

PBB

1:04.84

2026 VA LIS/VPL Championship

Jan 31, 2026

🎓 Class of 2028#101of 101 · VA#4,086 USA*

LSC

231

of 237

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−10.57
BB	2:18.39	+0.03
A	2:07.69	+10.73
AA	2:02.39	+16.03
AAA	1:57.09	+21.33
AAAA	1:51.79	+26.63

PBB

2:18.42

2026 VA Central District 13&O Meet

Feb 27, 2026

🎓 Class of 2028#95of 100 · VA#3,643 USA*

LSC

213

of 227

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−24.42
BB	6:12.39	+4.18
A	5:43.69	+32.88
AA	5:29.39	+47.18
AAA	5:15.09	+61.48
AAAA	5:00.79	+75.78

PBB

6:16.57

2026 VA Central District 13&O Meet

Feb 28, 2026

🎓 Class of 2028#91of 97 · VA#3,311 USA*

LSC

180

of 190

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−23.90
BB	12:53.49	+35.50
A	11:53.99	+95.00
AA	11:24.19	+124.80
AAA	10:54.49	+154.50
AAAA	10:24.69	+184.30

PBB

13:28.99

2025 VA NOVA December Dip

Dec 5, 2025

🎓 Class of 2028#70of 74 · VA#2,064 USA*

LSC

101

of 104

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−58.06
BB	21:36.19	+41.64
A	19:56.49	+141.34
AA	19:06.69	+191.14
AAA	18:16.79	+241.04
AAAA	17:26.89	+290.94

PBB

22:17.83

2026 VA WAC Mike Willard Polar Plunge

Jan 24, 2026

🎓 Class of 2028#48of 53 · VA#1,786 USA*

LSC

of 73

50 Back SCY

38.05

2025 VA NOVA December Dip

Dec 6, 2025

🎓 Class of 2028#97of 100 · VA#3,827 USA*

LSC

148

of 150

100 Back SCY

1:17.18

2026 VA Central District 13&O Meet

Feb 28, 2026

🎓 Class of 2028#100of 100 · VA#3,927 USA*

LSC

207

of 211

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−2.59
BB	2:30.59	+9.01
A	2:19.09	+20.51
AA	2:13.29	+26.31
AAA	2:07.49	+32.11
AAAA	2:01.69	+37.91

PBB

2:39.60

2026 VA Central District 13&O Meet

Mar 1, 2026

🎓 Class of 2028#90of 95 · VA#3,165 USA*

LSC

158

of 164

50 Breast SCY

49.88

VA East Coast WinterFest

Dec 11, 2022

🎓 Class of 2028#97of 98 · VA#4,099 USA*

LSC

182

of 190

100 Breast SCY

1:30.40

2025 VA WAC Fall Classic

Nov 16, 2025

🎓 Class of 2028#99of 101 · VA#3,892 USA*

LSC

183

of 185

200 Breast SCY

3:08.44

2026 VA New Year's Kick Off

Jan 10, 2026

🎓 Class of 2028#91of 97 · VA#3,047 USA*

LSC

159

of 164

50 Fly SCY

36.92

2025 VA NOVA December Dip

Dec 7, 2025

🎓 Class of 2028#97of 101 · VA#3,845 USA*

LSC

172

of 172

100 Fly SCY

1:19.73

2026 VA Central District 13&O Meet

Feb 27, 2026

🎓 Class of 2028#98of 101 · VA#3,749 USA*

LSC

204

of 208

200 Fly SCY

2:55.54

2026 VA Central District 13&O Meet

Feb 28, 2026

🎓 Class of 2028#76of 82 · VA#2,305 USA*

LSC

128

of 130

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−4.88
BB	2:34.29	+7.02
A	2:22.39	+18.92
AA	2:16.49	+24.82
AAA	2:10.59	+30.72
AAAA	2:04.59	+36.72

PBB

2:41.31

2026 VA Central District 13&O Meet

Mar 1, 2026

🎓 Class of 2028#98of 101 · VA#3,736 USA*

LSC

221

of 229

400 IM SCY

5:58.70

2025 VA WAC Fall Classic

Nov 15, 2025

🎓 Class of 2028#85of 88 · VA#2,814 USA*

LSC

143

of 144