Swimmer profile

Ian Rios

Male13-14Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−30.07
BB✓	2:46.79	−17.17
A✓	2:33.99	−4.37
AA	2:27.59	+2.03
AAA	2:21.19	+8.43
AAAA	2:14.79	+14.83

PBA

2:29.62

2026 May Magic- SUN

May 10, 2026

LSC

of 95

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−35.85
BB✓	2:49.79	−22.75
A✓	2:36.69	−9.65
AA✓	2:30.19	−3.15
AAA	2:23.69	+3.35
AAAA	2:17.19	+9.85

PBAA

2:27.04

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 187

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−34.19
BB✓	2:48.79	−21.19
A✓	2:35.79	−8.19
AA✓	2:29.29	−1.69
AAA	2:22.79	+4.81
AAAA	2:16.29	+11.31

PBAA

2:27.60

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 147

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−6.65
BB✓	31.79	−4.15
A✓	29.39	−1.75
AA✓	28.19	−0.55
AAA	26.89	+0.75
AAAA	25.69	+1.95

PBAA

27.64

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 236

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−14.82
BB✓	1:09.79	−9.52
A✓	1:04.39	−4.12
AA✓	1:01.69	−1.42
AAA	58.99	+1.28
AAAA	56.39	+3.88

PBAA

1:00.27

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 244

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−26.67
BB✓	2:32.29	−14.97
A✓	2:20.59	−3.27
AA	2:14.69	+2.63
AAA	2:08.89	+8.43
AAAA	2:02.99	+14.33

PBA

2:17.32

2026 May Magic- SAT

May 9, 2026

LSC

of 186

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−62.18
BB✓	5:23.49	−37.28
A✓	4:58.69	−12.48
AA	4:46.19	+0.02
AAA	4:33.79	+12.42
AAAA	4:21.29	+24.92

PBA

4:46.21

2026 PV LC Open 2 - Franconia (ASTS)

Jun 28, 2026

LSC

of 133

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−122.36
BB✓	11:09.19	−70.96
A✓	10:17.69	−19.46
AA	9:51.99	+6.24
AAA	9:26.19	+32.04
AAAA	9:00.49	+57.74

PBA

9:58.23

2026 May Magic- SUN

May 10, 2026

LSC

of 63

50 Back LCM

Standard	Cut	Gap
B	39.49	+7.01
BB	36.69	+9.81
A	33.89	+12.61
AA	32.49	+14.01
AAA	31.09	+15.41
AAAA	29.69	+16.81

PBBB

46.50

2023 VA STAT LC Invite

May 14, 2023

LSC

of 147

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−11.91
BB✓	1:17.69	−5.91
A	1:11.69	+0.09
AA	1:08.69	+3.09
AAA	1:05.79	+5.99
AAAA	1:02.79	+8.99

PBBB

1:11.78

2026 VA NCAP Elite Qualifier

Jun 13, 2026

LSC

of 200

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−34.19
BB✓	2:48.79	−21.19
A✓	2:35.79	−8.19
AA✓	2:29.29	−1.69
AAA	2:22.79	+4.81
AAAA	2:16.29	+11.31

PBAA

2:27.60

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 147

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−8.11
BB✓	40.89	−5.01
A✓	37.69	−1.81
AA✓	36.19	−0.31
AAA	34.59	+1.29
AAAA	32.99	+2.89

PBAA

35.88

2026 VA NCAP Elite Qualifier

Jun 14, 2026

LSC

of 88

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−15.97
BB✓	1:27.09	−9.27
A✓	1:20.39	−2.57
AA	1:16.99	+0.83
AAA	1:13.69	+4.13
AAAA	1:10.29	+7.53

PBA

1:17.82

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 199

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−31.26
BB✓	3:08.29	−16.76
A✓	2:53.79	−2.26
AA	2:46.59	+4.94
AAA	2:39.39	+12.14
AAAA	2:32.09	+19.44

PBA

2:51.53

2026 PV LC Open 2 - Franconia (ASTS)

Jun 28, 2026

LSC

of 126

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.87
BB✓	34.59	−5.17
A✓	31.89	−2.47
AA✓	30.59	−1.17
AAA	29.29	+0.13
AAAA	27.99	+1.43

PBAA

29.42

2026 VA NCAP Elite Qualifier

Jun 14, 2026

LSC

of 96

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−12.15
BB✓	1:14.59	−6.45
A✓	1:08.89	−0.75
AA	1:05.99	+2.15
AAA	1:03.09	+5.05
AAAA	1:00.29	+7.85

PBA

1:08.14

2026 May Magic- SAT

May 9, 2026

LSC

of 178

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−30.07
BB✓	2:46.79	−17.17
A✓	2:33.99	−4.37
AA	2:27.59	+2.03
AAA	2:21.19	+8.43
AAAA	2:14.79	+14.83

PBA

2:29.62

2026 May Magic- SUN

May 10, 2026

LSC

of 95

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−35.85
BB✓	2:49.79	−22.75
A✓	2:36.69	−9.65
AA✓	2:30.19	−3.15
AAA	2:23.69	+3.35
AAAA	2:17.19	+9.85

PBAA

2:27.04

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 187

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−61.27
BB✓	6:02.79	−33.37
A✓	5:34.89	−5.47
AA	5:20.89	+8.53
AAA	5:06.99	+22.43
AAAA	4:52.99	+36.43

PBA

5:29.42

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 104