Swimmer profile

Ishaan Dangol

Male15-16Stingrays Swim TeamVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−15.22
BB✓	1:23.09	−8.82
A✓	1:16.69	−2.42
AA	1:13.49	+0.78
AAA	1:10.29	+3.98
AAAA	1:07.09	+7.18

PBAA

1:14.27

2025 VA SRVA Summer Invitational

Jun 13, 2025

🎓 Class of 2029#16of 77 · VA#531 USA*

LSC

of 160

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−30.07
BB✓	3:00.59	−16.17
A✓	2:46.69	−2.27
AA	2:39.79	+4.63
AAA	2:32.79	+11.63
AAAA	2:25.89	+18.53

PBAA

2:44.42

2025 VA SRVA Summer Invitational

Jun 15, 2025

🎓 Class of 2029#16of 64 · VA#555 USA*

LSC

of 122

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−179.88
BB✓	20:33.39	−84.98
A	18:58.49	+9.92
AA	18:11.09	+57.32
AAA	17:23.59	+104.82
AAAA	16:36.19	+152.22

PBBB

19:08.41

2026 VA RAYS Helen Wang Sunflower Classic

May 1, 2026

🎓 Class of 2029#26of 33 · VA#768 USA*

LSC

of 40

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−3.89
BB✓	30.59	−1.59
A	28.19	+0.81
AA	26.99	+2.01
AAA	25.89	+3.11
AAAA	24.69	+4.31

PBBB

29.00

2026 VA SRVA Summer Invitational

Jun 12, 2026

🎓 Class of 2029#63of 81 · VA#3,511 USA*

LSC

150

of 175

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−5.85
BB✓	1:06.69	−0.75
A	1:01.49	+4.45
AA	58.99	+6.95
AAA	56.39	+9.55
AAAA	53.79	+12.15

PBBB

1:05.94

2025 VA BASS Jim Frye Memorial

May 3, 2025

🎓 Class of 2029#68of 81 · VA#4,173 USA*

LSC

114

of 182

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−9.33
BB	2:25.39	+1.87
A	2:14.29	+12.97
AA	2:08.69	+18.57
AAA	2:03.09	+24.17
AAAA	1:57.49	+29.77

PBBB

2:27.26

2025 NC STAR Andrew Hartle Invitational

Jun 7, 2025

🎓 Class of 2029#71of 82 · VA#3,709 USA*

LSC

127

of 174

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−18.40
BB	5:10.19	+5.50
A	4:46.39	+29.30
AA	4:34.39	+41.30
AAA	4:22.49	+53.20
AAAA	4:10.59	+65.10

PBBB

5:15.69

2025 VA RAYS Helen Wang Sunflower Classic

Apr 25, 2025

🎓 Class of 2029#66of 75 · VA#2,880 USA*

LSC

104

of 130

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−33.39
BB	10:44.39	+16.21
A	9:54.79	+65.81
AA	9:29.99	+90.61
AAA	9:05.29	+115.31
AAAA	8:40.49	+140.11

PBBB

11:00.60

2025 NC STAR Andrew Hartle Invitational

Jun 6, 2025

🎓 Class of 2029#48of 55 · VA#1,568 USA*

LSC

of 82

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−179.88
BB✓	20:33.39	−84.98
A	18:58.49	+9.92
AA	18:11.09	+57.32
AAA	17:23.59	+104.82
AAAA	16:36.19	+152.22

PBBB

19:08.41

2026 VA RAYS Helen Wang Sunflower Classic

May 1, 2026

🎓 Class of 2029#26of 33 · VA#768 USA*

LSC

of 40

50 Back LCM

Standard	Cut	Gap
B	37.79	+6.48
BB	35.09	+9.18
A	32.39	+11.88
AA	31.09	+13.18
AAA	29.69	+14.58
AAAA	28.39	+15.88

PBB

44.27

2023 VA SRVA Summer Invitational

Jun 18, 2023

🎓 Class of 2029#72of 74 · VA#4,184 USA*

LSC

107

of 120

100 Back LCM

Standard	Cut	Gap
B	1:19.39	+2.27
BB	1:13.69	+7.97
A	1:07.99	+13.67
AA	1:05.19	+16.47
AAA	1:02.39	+19.27
AAAA	59.49	+22.17

PBB

1:21.66

2025 VA SRVA Summer Invitational

Jun 13, 2025

🎓 Class of 2029#69of 78 · VA#3,914 USA*

LSC

133

of 164

200 Back LCM

Standard	Cut	Gap
B	2:52.29	+3.99
BB	2:39.99	+16.29
A	2:27.69	+28.59
AA	2:21.49	+34.79
AAA	2:15.39	+40.89
AAAA	2:09.19	+47.09

PBB

2:56.28

2025 NC STAR Andrew Hartle Invitational

Jun 7, 2025

🎓 Class of 2029#66of 71 · VA#3,018 USA*

LSC

123

of 141

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−7.46
BB✓	38.79	−4.46
A✓	35.79	−1.46
AA	34.29	+0.04
AAA	32.79	+1.54
AAAA	31.29	+3.04

PBA

34.33

2025 VA LC Senior Champs

Jul 18, 2025

🎓 Class of 2029#14of 73 · VA#578 USA*

LSC

of 92

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−15.22
BB✓	1:23.09	−8.82
A✓	1:16.69	−2.42
AA	1:13.49	+0.78
AAA	1:10.29	+3.98
AAAA	1:07.09	+7.18

PBAA

1:14.27

2025 VA SRVA Summer Invitational

Jun 13, 2025

🎓 Class of 2029#16of 77 · VA#531 USA*

LSC

of 160

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−30.07
BB✓	3:00.59	−16.17
A✓	2:46.69	−2.27
AA	2:39.79	+4.63
AAA	2:32.79	+11.63
AAAA	2:25.89	+18.53

PBAA

2:44.42

2025 VA SRVA Summer Invitational

Jun 15, 2025

🎓 Class of 2029#16of 64 · VA#555 USA*

LSC

of 122

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−0.69
BB	33.09	+1.91
A	30.59	+4.41
AA	29.29	+5.71
AAA	27.99	+7.01
AAAA	26.79	+8.21

PBB

35.00

2025 VA BASS Jim Frye Memorial

May 4, 2025

🎓 Class of 2029#62of 76 · VA#3,498 USA*

LSC

of 103

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−5.91
BB✓	1:11.29	−0.41
A	1:05.79	+5.09
AA	1:03.09	+7.79
AAA	1:00.29	+10.59
AAAA	57.59	+13.29

PBBB

1:10.88

2026 VA LC Senior Champs

Jul 10, 2026

🎓 Class of 2029#50of 76 · VA#2,279 USA*

LSC

118

of 153

200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−2.58
BB	2:39.49	+9.62
A	2:27.19	+21.92
AA	2:21.09	+28.02
AAA	2:14.89	+34.22
AAAA	2:08.79	+40.32

PBB

2:49.11

2025 VA LC Senior Champs

Jul 19, 2025

🎓 Class of 2029#38of 47 · VA#1,473 USA*

LSC

of 96

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−17.90
BB✓	2:43.59	−5.30
A	2:30.99	+7.30
AA	2:24.69	+13.60
AAA	2:18.39	+19.90
AAAA	2:12.09	+26.20

PBBB

2:38.29

2026 VA SRVA Summer Invitational

Jun 14, 2026

🎓 Class of 2029#53of 79 · VA#2,467 USA*

LSC

119

of 155

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−20.79
BB	5:47.99	+5.91
A	5:21.19	+32.71
AA	5:07.79	+46.11
AAA	4:54.39	+59.51
AAAA	4:41.09	+72.81

PBB

5:53.90

2025 VA RAYS North District LC Champs

Jul 11, 2025

🎓 Class of 2029#49of 58 · VA#1,963 USA*

LSC

108

of 117