Swimmer profile

Norah Rowland

Female10 & UnderDes Moines Swimming FederationIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB42.35

B+2.56
BB+6.36
A+10.26
AA+11.46
AAA+12.76
AAAA+14.06

100 Free SCY

PB1:33.12

B+2.33
BB+12.03
A+21.63
AA+24.83
AAA+28.13
AAAA+31.33

50 Back SCY

PB45.60

B48.59
BB+2.31
A+7.61
AA+9.41
AAA+11.21
AAAA+13.01

100 Back SCY

PB1:41.51

B1:45.79
BB+7.52
A+19.22
AA+23.12
AAA+27.02
AAAA+30.92

50 Breast SCY

PB58.95

B+4.36
BB+10.26
A+16.16
AA+18.06
AAA+20.06
AAAA+22.06

50 Fly SCY

PB1:10.02

B+21.63
BB+27.33
A+33.03
AA+34.93
AAA+36.83
AAAA+38.73

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