Swimmer profile

Sophie Zisa

Female10 & UnderWest Morris Area YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Meets shown for
Short-Course YardsLong-Course Meters
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Meet50 Free LCM100 Free LCM200 Free LCM50 Back LCM100 Back LCM50 Breast LCM50 Fly LCM
2026 NJ Big CAT LC ChallengeJun 14, 2026
38.72PB
—
3:14.17PB
42.91PB
1:36.96PB
52.28PB
42.78PB
2026 NJ GSCY Long Course CupMay 31, 2026
41.15+2.43
1:32.44PB
—
44.52+1.61
1:38.56+1.60
52.57+0.29
43.83+1.05
2026 NJ May The Splash Be With YouMay 9, 2026
39.61+0.89
——
43.54+0.63
——
43.81+1.03