Swimmer profile

Sophie Zisa

Female10 & UnderWest Morris Area YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.72

B45.29
BB40.89
A+2.13
AA+3.63
AAA+5.03
AAAA+6.53

100 Free LCM

PB1:32.44

B1:44.09
BB1:32.99
A+10.55
AA+14.25
AAA+17.95
AAAA+21.65

200 Free LCM

PB3:14.17

B3:50.99
BB3:25.69
A+13.78
AA+22.18
AAA+30.68
AAAA+39.08

50 Back LCM

PB42.91

B55.79
BB49.69
A43.59
AA+1.32
AAA+3.42
AAAA+5.42

100 Back LCM

PB1:36.96

B2:01.59
BB1:48.09
A+2.37
AA+6.87
AAA+11.37
AAAA+15.87

50 Breast LCM

PB52.28

B1:02.19
BB55.49
A+3.49
AA+5.79
AAA+7.99
AAAA+10.19

50 Fly LCM

PB42.78

B54.49
BB48.09
A+1.19
AA+3.29
AAA+5.49
AAAA+7.59

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