Swimmer profile

Helen Rokyta

Female10 & UnderNorth Palm Beach Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB39.19

B39.79
BB+3.20
A+7.10
AA+8.30
AAA+9.60
AAAA+10.90

100 Free SCY

PB1:28.43

B1:30.79
BB+7.34
A+16.94
AA+20.14
AAA+23.44
AAAA+26.64

50 Back SCY

PB44.81

B48.59
BB+1.52
A+6.82
AA+8.62
AAA+10.42
AAAA+12.22

100 Back SCY

PB1:36.26

B1:45.79
BB+2.27
A+13.97
AA+17.87
AAA+21.77
AAAA+25.67

50 Breast SCY

PB52.55

B54.59
BB+3.86
A+9.76
AA+11.66
AAA+13.66
AAAA+15.66

100 Breast SCY

PB1:56.62

B2:00.29
BB+9.73
A+23.03
AA+27.53
AAA+31.93
AAAA+36.43

50 Fly SCY

PB46.26

B48.39
BB+3.57
A+9.27
AA+11.17
AAA+13.07
AAAA+14.97

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