Swimmer profile

Elizabeth Knight

Female13-14Greater Des Moines YMCAIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−9.14
BB	5:39.69	+16.96
A	5:13.49	+43.16
AA	5:00.49	+56.16
AAA	4:47.39	+69.26
AAAA	4:34.29	+82.36

PBB

5:56.65

2025 IA CIA WINTER BLUES BUSTER

Jan 24, 2025

LSC

of 75

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−20.05
BB✓	2:22.69	−9.15
A	2:11.69	+1.85
AA	2:06.19	+7.35
AAA	2:00.69	+12.85
AAAA	1:55.29	+18.25

PBBB

2:13.54

2026 IA Short Course Championships

Feb 26, 2026

LSC

of 152

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−0.57
BB	2:57.39	+13.03
A	2:43.79	+26.63
AA	2:36.89	+33.53
AAA	2:30.09	+40.33
AAAA	2:23.29	+47.13

PBB

3:10.42

2026 IA RAMS BLIZZARD BLAST

Jan 10, 2026

LSC

of 89

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.32
BB✓	30.19	−2.02
A	27.89	+0.28
AA	26.69	+1.48
AAA	25.59	+2.58
AAAA	24.39	+3.78

PBBB

28.17

2026 IA Short Course Championships

Mar 1, 2026

LSC

of 196

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−8.19
BB✓	1:05.89	−3.09
A	1:00.89	+1.91
AA	58.29	+4.51
AAA	55.79	+7.01
AAAA	53.29	+9.51

PBBB

1:02.80

2025 IA DSMY LAST CHANCE QUALIFIER

Feb 9, 2025

LSC

114

of 203

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−20.05
BB✓	2:22.69	−9.15
A	2:11.69	+1.85
AA	2:06.19	+7.35
AAA	2:00.69	+12.85
AAAA	1:55.29	+18.25

PBBB

2:13.54

2026 IA Short Course Championships

Feb 26, 2026

LSC

of 152

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−32.73
BB✓	6:22.79	−3.33
A	5:53.39	+26.07
AA	5:38.59	+40.87
AAA	5:23.89	+55.57
AAAA	5:09.19	+70.27

PBBB

6:19.46

2025 IA DSMY SPOOKTACULAR

Oct 17, 2025

LSC

of 125

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.65
BB	33.69	+0.85
A	31.09	+3.45
AA	29.79	+4.75
AAA	28.49	+6.05
AAAA	27.19	+7.35

PBB

34.54

2025 IA DSMY SNOW GLOBE

Dec 7, 2025

LSC

of 150

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−3.57
BB	1:11.39	+1.93
A	1:05.89	+7.43
AA	1:03.19	+10.13
AAA	1:00.49	+12.83
AAAA	57.69	+15.63

PBB

1:13.32

2025 IA DSMY SNOW GLOBE

Dec 6, 2025

LSC

of 152

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−7.17
BB	2:34.49	+4.73
A	2:22.59	+16.63
AA	2:16.69	+22.53
AAA	2:10.69	+28.53
AAAA	2:04.79	+34.43

PBB

2:39.22

2025 IA WEST WINTER REGIONAL AND 8 & UNDER CHAMPIONSHIPS

Feb 15, 2025

LSC

of 117

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.36
BB	39.09	+0.64
A	36.09	+3.64
AA	34.59	+5.14
AAA	33.09	+6.64
AAAA	31.59	+8.14

PBB

39.73

2025 IA DSMY SNOW GLOBE

Dec 6, 2025

LSC

of 138

100 Breast SCY

1:28.93

2026 IA RAMS BLIZZARD BLAST

Jan 11, 2026

LSC

108

of 154

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−0.57
BB	2:57.39	+13.03
A	2:43.79	+26.63
AA	2:36.89	+33.53
AAA	2:30.09	+40.33
AAAA	2:23.29	+47.13

PBB

3:10.42

2026 IA RAMS BLIZZARD BLAST

Jan 10, 2026

LSC

of 89

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.11
BB	33.29	+0.39
A	30.69	+2.99
AA	29.39	+4.29
AAA	28.19	+5.49
AAAA	26.89	+6.79

PBB

33.68

2025 IA DSMY SPOOKTACULAR

Oct 19, 2025

LSC

112

of 154

100 Fly SCY

1:19.77

2026 IA RAMS BLIZZARD BLAST

Jan 10, 2026

LSC

109

of 138

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−9.27
BB	2:39.49	+3.03
A	2:27.19	+15.33
AA	2:21.09	+21.43
AAA	2:14.99	+27.53
AAAA	2:08.79	+33.73

PBB

2:42.52

2025 IA DSMY SPOOKTACULAR

Oct 18, 2025

LSC

101

of 150

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−9.14
BB	5:39.69	+16.96
A	5:13.49	+43.16
AA	5:00.49	+56.16
AAA	4:47.39	+69.26
AAAA	4:34.29	+82.36

PBB

5:56.65

2025 IA CIA WINTER BLUES BUSTER

Jan 24, 2025

LSC

of 75