Swimmer profile

Sofia Gorog

Female13-14YMCA Of Greenwich MarlinsCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B	3:10.99	+11.67
BB	2:57.39	+25.27
A	2:43.79	+38.87
AA	2:36.89	+45.77
AAA	2:30.09	+52.57
AAAA	2:23.29	+59.37

PBB

3:22.66

2024 CT GYWD Greenwich Town Championships

Nov 29, 2024

LSC

100

of 119

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−0.82
BB	39.09	+2.18
A	36.09	+5.18
AA	34.59	+6.68
AAA	33.09	+8.18
AAAA	31.59	+9.68

PBB

41.27

2024 CT WRAT Age Group Qualifier

Nov 16, 2024

LSC

127

of 243

50 Back SCY

Standard	Cut	Gap
B	36.19	+0.44
BB	33.69	+2.94
A	31.09	+5.54
AA	29.79	+6.84
AAA	28.49	+8.14
AAAA	27.19	+9.44

PBB

36.63

2025 CT WRAT YMCA Swimming and Diving Champs

Jan 25, 2025

LSC

132

of 261

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−1.69
BB	30.19	+0.61
A	27.89	+2.91
AA	26.69	+4.11
AAA	25.59	+5.21
AAAA	24.39	+6.41

PBB

30.80

2025 CT WYW Halloween Spooktakular

Oct 26, 2025

LSC

233

of 264

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−2.70
BB	1:05.89	+2.40
A	1:00.89	+7.40
AA	58.29	+10.00
AAA	55.79	+12.50
AAAA	53.29	+15.00

PBB

1:08.29

2025 CT WRAT Age Group Qualifier

Nov 16, 2025

LSC

244

of 272

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−1.71
BB	2:22.69	+9.19
A	2:11.69	+20.19
AA	2:06.19	+25.69
AAA	2:00.69	+31.19
AAAA	1:55.29	+36.59

PBB

2:31.88

2026 CT GYWD One Stop Qualifier #1

Jan 27, 2026

LSC

217

of 238

50 Back SCY

Standard	Cut	Gap
B	36.19	+0.44
BB	33.69	+2.94
A	31.09	+5.54
AA	29.79	+6.84
AAA	28.49	+8.14
AAAA	27.19	+9.44

PBB

36.63

2025 CT WRAT YMCA Swimming and Diving Champs

Jan 25, 2025

LSC

132

of 261

100 Back SCY

1:21.14

2025 CT GRYM October Invite

Oct 11, 2025

LSC

226

of 249

200 Back SCY

2:56.85

2025 CT GRYM October Invite

Oct 12, 2025

LSC

183

of 189

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−0.82
BB	39.09	+2.18
A	36.09	+5.18
AA	34.59	+6.68
AAA	33.09	+8.18
AAAA	31.59	+9.68

PBB

41.27

2024 CT WRAT Age Group Qualifier

Nov 16, 2024

LSC

127

of 243

100 Breast SCY

1:30.59

2025 CT GRYM October Invite

Oct 12, 2025

LSC

181

of 212

200 Breast SCY

Standard	Cut	Gap
B	3:10.99	+11.67
BB	2:57.39	+25.27
A	2:43.79	+38.87
AA	2:36.89	+45.77
AAA	2:30.09	+52.57
AAAA	2:23.29	+59.37

PBB

3:22.66

2024 CT GYWD Greenwich Town Championships

Nov 29, 2024

LSC

100

of 119

50 Fly SCY

37.55

2025 CT WRAT Age Group Qualifier

Nov 16, 2025

LSC

147

of 160

100 Fly SCY

1:33.47

2024 MR EAST New Year Invitational

Jan 6, 2024

LSC

134

of 155

200 IM SCY

2:57.75

2025 CT GRYM October Invite

Oct 11, 2025

LSC

223

of 239