Swimmer profile

Alanna Rios

Female13-14BGC-N. Westchester MarlinsMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B	2:46.39	+1.29
BB	2:34.49	+13.19
A	2:22.59	+25.09
AA	2:16.69	+30.99
AAA	2:10.69	+36.99
AAAA	2:04.79	+42.89

PBB

2:47.68

2025 MR BGNW Marlins February Freeze Invitational

Feb 8, 2025

LSC

124

of 141

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−2.72
BB✓	33.69	−0.22
A	31.09	+2.38
AA	29.79	+3.68
AAA	28.49	+4.98
AAAA	27.19	+6.28

PBBB

33.47

2025 MR COND November IMX Invitational

Nov 16, 2025

LSC

124

of 233

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.02
BB✓	33.29	−0.52
A	30.69	+2.08
AA	29.39	+3.38
AAA	28.19	+4.58
AAAA	26.89	+5.88

PBBB

32.77

2025 MR YMID Middies Fall Festival

Oct 11, 2025

LSC

139

of 237

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.30
BB✓	30.19	−2.00
A	27.89	+0.30
AA	26.69	+1.50
AAA	25.59	+2.60
AAAA	24.39	+3.80

PBBB

28.19

2026 MR BGNW Marlins February Freeze

Feb 1, 2026

LSC

193

of 261

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−8.84
BB✓	1:05.89	−3.74
A	1:00.89	+1.26
AA	58.29	+3.86
AAA	55.79	+6.36
AAAA	53.29	+8.86

PBBB

1:02.15

2026 MR Silvers North Championships - YMID

Feb 21, 2026

LSC

201

of 260

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−18.05
BB✓	2:22.69	−7.15
A	2:11.69	+3.85
AA	2:06.19	+9.35
AAA	2:00.69	+14.85
AAAA	1:55.29	+20.25

PBBB

2:15.54

2026 MR MR BRONZE - North - NYS/VAC

Mar 28, 2026

LSC

185

of 238

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−41.11
BB✓	6:22.79	−11.71
A	5:53.39	+17.69
AA	5:38.59	+32.49
AAA	5:23.89	+47.19
AAAA	5:09.19	+61.89

PBBB

6:11.08

2026 MR BGNW Marlins February Freeze

Jan 30, 2026

LSC

166

of 190

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−2.72
BB✓	33.69	−0.22
A	31.09	+2.38
AA	29.79	+3.68
AAA	28.49	+4.98
AAAA	27.19	+6.28

PBBB

33.47

2025 MR COND November IMX Invitational

Nov 16, 2025

LSC

124

of 233

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−5.67
BB✓	1:11.39	−0.17
A	1:05.89	+5.33
AA	1:03.19	+8.03
AAA	1:00.49	+10.73
AAAA	57.69	+13.53

PBBB

1:11.22

2026 MR MR BRONZE - North - NYS/VAC

Mar 29, 2026

LSC

182

of 239

200 Back SCY

Standard	Cut	Gap
B	2:46.39	+1.29
BB	2:34.49	+13.19
A	2:22.59	+25.09
AA	2:16.69	+30.99
AAA	2:10.69	+36.99
AAAA	2:04.79	+42.89

PBB

2:47.68

2025 MR BGNW Marlins February Freeze Invitational

Feb 8, 2025

LSC

124

of 141

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−0.87
BB	39.09	+2.13
A	36.09	+5.13
AA	34.59	+6.63
AAA	33.09	+8.13
AAAA	31.59	+9.63

PBB

41.22

2025 CT GRYM Trial/Finals

Jan 19, 2025

LSC

183

of 259

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−1.02
BB	1:22.29	+5.38
A	1:15.99	+11.68
AA	1:12.89	+14.78
AAA	1:09.69	+17.98
AAAA	1:06.49	+21.18

PBB

1:27.67

2026 MR MR BRONZE - North - NYS/VAC

Mar 28, 2026

LSC

193

of 219

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.02
BB✓	33.29	−0.52
A	30.69	+2.08
AA	29.39	+3.38
AAA	28.19	+4.58
AAAA	26.89	+5.88

PBBB

32.77

2025 MR YMID Middies Fall Festival

Oct 11, 2025

LSC

139

of 237

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−0.79
BB	1:11.29	+4.71
A	1:05.89	+10.11
AA	1:03.09	+12.91
AAA	1:00.39	+15.61
AAAA	57.59	+18.41

PBB

1:16.00

2026 MR MR BRONZE - North - NYS/VAC

Mar 29, 2026

LSC

191

of 225

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−15.82
BB✓	2:39.49	−3.52
A	2:27.19	+8.78
AA	2:21.09	+14.88
AAA	2:14.99	+20.98
AAAA	2:08.79	+27.18

PBBB

2:35.97

2026 MR MR BRONZE - North - NYS/VAC

Mar 29, 2026

LSC

190

of 225