Swimmer profile

Sofia Nechay

Female13-14Hamilton Y Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.69

B32.49
BB30.19
A27.89
AA+1.00
AAA+2.10
AAAA+3.30

100 Free SCY

PB1:01.43

B1:10.99
BB1:05.89
A+0.54
AA+3.14
AAA+5.64
AAAA+8.14

200 Free SCY

PB2:20.53

B2:33.59
BB2:22.69
A+8.84
AA+14.34
AAA+19.84
AAAA+25.24

500 Free SCY

PB6:16.31

B6:52.19
BB6:22.79
A+22.92
AA+37.72
AAA+52.42
AAAA+1:07.12

50 Back SCY

PB32.12

B36.19
BB33.69
A+1.03
AA+2.33
AAA+3.63
AAAA+4.93

100 Back SCY

PB1:15.44

B1:16.89
BB+4.05
A+9.55
AA+12.25
AAA+14.95
AAAA+17.75

50 Breast SCY

PB35.16

B42.09
BB39.09
A36.09
AA+0.57
AAA+2.07
AAAA+3.57

100 Breast SCY

PB1:14.66

B1:28.69
BB1:22.29
A1:15.99
AA+1.77
AAA+4.97
AAAA+8.17

200 Breast SCY

PB2:43.89

B3:10.99
BB2:57.39
A+0.10
AA+7.00
AAA+13.80
AAAA+20.60

50 Fly SCY

PB30.84

B35.79
BB33.29
A+0.15
AA+1.45
AAA+2.65
AAAA+3.95

100 Fly SCY

PB1:10.12

B1:16.79
BB1:11.29
A+4.23
AA+7.03
AAA+9.73
AAAA+12.53

200 IM SCY

PB2:29.63

B2:51.79
BB2:39.49
A+2.44
AA+8.54
AAA+14.64
AAAA+20.84

400 IM SCY

PB5:20.46

B6:05.79
BB5:39.69
A+6.97
AA+19.97
AAA+33.07
AAAA+46.17

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