Swimmer profile

Sophia Zhang

Female13-14Life Time Swim DallasNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.08
BB✓	37.09	−4.18
A✓	34.29	−1.38
AA	32.79	+0.12
AAA	31.39	+1.52
AAAA	29.99	+2.92

PBA

32.91

2026 NT Life Time National Meet

Jun 20, 2026

LSC

of 119

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+15.01
BB	1:34.99	+22.41
A	1:27.69	+29.71
AA	1:24.09	+33.31
AAA	1:20.39	+37.01
AAAA	1:16.79	+40.61

PBBB

1:57.40

2022-NT TFA May BB-AA Invite

May 14, 2022

LSC

of 88

50 Breast LCM

Standard	Cut	Gap
B	47.79	+5.70
BB	44.39	+9.10
A	40.99	+12.50
AA	39.29	+14.20
AAA	37.59	+15.90
AAAA	35.89	+17.60

PBBB

53.49

2022-NT TFA May BB-AA Invite

May 14, 2022

LSC

of 119

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.67
BB✓	34.59	−3.07
A✓	31.89	−0.37
AA	30.59	+0.93
AAA	29.29	+2.23
AAAA	27.89	+3.63

PBA

31.52

2026 NT Life Time National Meet

Jun 21, 2026

LSC

of 166

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−11.21
BB✓	1:15.39	−5.41
A	1:09.59	+0.39
AA	1:06.69	+3.29
AAA	1:03.79	+6.19
AAAA	1:00.89	+9.09

PBBB

1:09.98

2026 NT AAC July BB Meet

Jul 11, 2026

LSC

117

of 172

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−10.44
BB	2:42.79	+2.06
A	2:30.29	+14.56
AA	2:23.99	+20.86
AAA	2:17.79	+27.06
AAAA	2:11.49	+33.36

PBB

2:44.85

2025 NT LIFE Texas Classic

Jun 14, 2025

LSC

158

of 166

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−25.96
BB	5:41.79	+0.34
A	5:15.49	+26.64
AA	5:02.39	+39.74
AAA	4:49.19	+52.94
AAAA	4:36.09	+66.04

PBB

5:42.13

2025 NT LIFE Texas Classic

Jun 13, 2025

LSC

116

of 124

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.00
BB✓	39.49	−1.90
A	36.49	+1.10
AA	34.99	+2.60
AAA	33.49	+4.10
AAAA	31.89	+5.70

PBBB

37.59

2026 NT LIFE Mother's Day Invite

May 8, 2026

LSC

of 82

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.74
BB✓	1:23.29	−1.34
A	1:16.89	+5.06
AA	1:13.69	+8.26
AAA	1:10.49	+11.46
AAAA	1:07.29	+14.66

PBBB

1:21.95

2026 NT Life Time National Meet

Jun 21, 2026

LSC

of 138

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−7.78
BB	2:59.49	+6.02
A	2:45.69	+19.82
AA	2:38.79	+26.72
AAA	2:31.89	+33.62
AAAA	2:24.99	+40.52

PBB

3:05.51

2025 NT LIFE Texas Classic

Jun 14, 2025

LSC

117

of 120

50 Breast LCM

Standard	Cut	Gap
B	47.79	+5.70
BB	44.39	+9.10
A	40.99	+12.50
AA	39.29	+14.20
AAA	37.59	+15.90
AAAA	35.89	+17.60

PBBB

53.49

2022-NT TFA May BB-AA Invite

May 14, 2022

LSC

of 119

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+15.01
BB	1:34.99	+22.41
A	1:27.69	+29.71
AA	1:24.09	+33.31
AAA	1:20.39	+37.01
AAAA	1:16.79	+40.61

PBBB

1:57.40

2022-NT TFA May BB-AA Invite

May 14, 2022

LSC

of 88

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−13.71
BB	3:24.59	+1.99
A	3:08.89	+17.69
AA	3:00.99	+25.59
AAA	2:53.09	+33.49
AAAA	2:45.29	+41.29

PBB

3:26.58

2025 NT LIFE Texas Classic

Jun 15, 2025

LSC

of 81

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.08
BB✓	37.09	−4.18
A✓	34.29	−1.38
AA	32.79	+0.12
AAA	31.39	+1.52
AAAA	29.99	+2.92

PBA

32.91

2026 NT Life Time National Meet

Jun 20, 2026

LSC

of 119

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−9.01
BB✓	1:20.99	−2.81
A	1:14.79	+3.39
AA	1:11.69	+6.49
AAA	1:08.59	+9.59
AAAA	1:05.39	+12.79

PBBB

1:18.18

2026 NT AAC July BB Meet

Jul 11, 2026

LSC

of 124

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−10.25
BB	3:03.09	+3.85
A	2:48.99	+17.95
AA	2:41.99	+24.95
AAA	2:34.89	+32.05
AAAA	2:27.89	+39.05

PBB

3:06.94

2025 NT LIFE Texas Classic

Jun 13, 2025

LSC

150

of 154