Swimmer profile

Sophia Zhang

Female13-14Life Time Swim DallasNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.52

B37.19
BB34.59
A31.89
AA+0.93
AAA+2.23
AAAA+3.63

100 Free LCM

PB1:09.98

B1:21.19
BB1:15.39
A+0.39
AA+3.29
AAA+6.19
AAAA+9.09

200 Free LCM

PB2:44.85

B2:55.29
BB+2.06
A+14.56
AA+20.86
AAA+27.06
AAAA+33.36

400 Free LCM

PB5:42.13

B6:08.09
BB+0.34
A+26.64
AA+39.74
AAA+52.94
AAAA+1:06.04

50 Back LCM

PB37.59

B42.59
BB39.49
A+1.10
AA+2.60
AAA+4.10
AAAA+5.70

100 Back LCM

PB1:21.95

B1:29.69
BB1:23.29
A+5.06
AA+8.26
AAA+11.46
AAAA+14.66

200 Back LCM

PB3:05.51

B3:13.29
BB+6.02
A+19.82
AA+26.72
AAA+33.62
AAAA+40.52

50 Breast LCM

PB53.49

B+5.70
BB+9.10
A+12.50
AA+14.20
AAA+15.90
AAAA+17.60

100 Breast LCM

PB1:57.40

B+15.01
BB+22.41
A+29.71
AA+33.31
AAA+37.01
AAAA+40.61

200 Breast LCM

PB3:26.58

B3:40.29
BB+1.99
A+17.69
AA+25.59
AAA+33.49
AAAA+41.29

50 Fly LCM

PB32.91

B39.99
BB37.09
A34.29
AA+0.12
AAA+1.52
AAAA+2.92

100 Fly LCM

PB1:18.18

B1:27.19
BB1:20.99
A+3.39
AA+6.49
AAA+9.59
AAAA+12.79

200 IM LCM

PB3:06.94

B3:17.19
BB+3.85
A+17.95
AA+24.95
AAA+32.05
AAAA+39.05

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