Swimmer profile

Sophia Herreno

Female13-14Opelika Swim TeamSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−3.20
BB	2:59.49	+10.60
A	2:45.69	+24.40
AA	2:38.79	+31.30
AAA	2:31.89	+38.20
AAAA	2:24.99	+45.10

PBBB

3:10.09

2025 GA Hurricanes Long Course Invitational

Jun 21, 2025

LSC

of 22

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−31.66
BB✓	5:41.79	−5.36
A	5:15.49	+20.94
AA	5:02.39	+34.04
AAA	4:49.19	+47.24
AAAA	4:36.09	+60.34

PBA

5:36.43

2025 SE BSL Carson Muir Cowgirl Classic

Apr 13, 2025

LSC

of 104

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.11
BB✓	1:23.29	−0.71
A	1:16.89	+5.69
AA	1:13.69	+8.89
AAA	1:10.49	+12.09
AAAA	1:07.29	+15.29

PBA

1:22.58

2025 SE OST Intrasquad Meet

Jul 13, 2025

LSC

of 156

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.56
BB✓	34.59	−0.96
A	31.89	+1.74
AA	30.59	+3.04
AAA	29.29	+4.34
AAAA	27.89	+5.74

PBBB

33.63

2025 SE PCST Speedo May LC Invitational

May 10, 2025

LSC

of 172

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−4.01
BB	1:15.39	+1.79
A	1:09.59	+7.59
AA	1:06.69	+10.49
AAA	1:03.79	+13.39
AAAA	1:00.89	+16.29

PBBB

1:17.18

2024 SE PCST Speedo LC Invitational

May 12, 2024

LSC

106

of 158

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−10.88
BB	2:42.79	+1.62
A	2:30.29	+14.12
AA	2:23.99	+20.42
AAA	2:17.79	+26.62
AAAA	2:11.49	+32.92

PBBB

2:44.41

2025 SE BSL Carson Muir Cowgirl Classic

Apr 12, 2025

LSC

of 148

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−31.66
BB✓	5:41.79	−5.36
A	5:15.49	+20.94
AA	5:02.39	+34.04
AAA	4:49.19	+47.24
AAAA	4:36.09	+60.34

PBA

5:36.43

2025 SE BSL Carson Muir Cowgirl Classic

Apr 13, 2025

LSC

of 104

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.76
BB	39.49	+0.34
A	36.49	+3.34
AA	34.99	+4.84
AAA	33.49	+6.34
AAAA	31.89	+7.94

PBB

39.83

2026 SE BSL Carson Muir Cowgirl Classic

Apr 18, 2026

LSC

of 96

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.11
BB✓	1:23.29	−0.71
A	1:16.89	+5.69
AA	1:13.69	+8.89
AAA	1:10.49	+12.09
AAAA	1:07.29	+15.29

PBA

1:22.58

2025 SE OST Intrasquad Meet

Jul 13, 2025

LSC

of 156

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−3.20
BB	2:59.49	+10.60
A	2:45.69	+24.40
AA	2:38.79	+31.30
AAA	2:31.89	+38.20
AAAA	2:24.99	+45.10

PBBB

3:10.09

2025 GA Hurricanes Long Course Invitational

Jun 21, 2025

LSC

of 22

50 Breast LCM

51.91

2024 SE PCST Speedo LC Invitational

May 12, 2024

LSC

112

of 135

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+5.86
BB	1:34.99	+13.26
A	1:27.69	+20.56
AA	1:24.09	+24.16
AAA	1:20.39	+27.86
AAAA	1:16.79	+31.46

PBB

1:48.25

2025 SE OST Long Course Open

May 4, 2025

LSC

111

of 145

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.10
BB	37.09	+0.80
A	34.29	+3.60
AA	32.79	+5.10
AAA	31.39	+6.50
AAAA	29.99	+7.90

PBB

37.89

2026 SE BSL Carson Muir Cowgirl Classic

Apr 18, 2026

LSC

of 113

100 Fly LCM

Standard	Cut	Gap
B	1:27.19	+5.12
BB	1:20.99	+11.32
A	1:14.79	+17.52
AA	1:11.69	+20.62
AAA	1:08.59	+23.72
AAAA	1:05.39	+26.92

PBB

1:32.31

2025 SE BSL Carson Muir Cowgirl Classic

Apr 12, 2025

LSC

of 109

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−9.36
BB	3:03.09	+4.74
A	2:48.99	+18.84
AA	2:41.99	+25.84
AAA	2:34.89	+32.94
AAAA	2:27.89	+39.94

PBBB

3:07.83

2025 GA Hurricanes Long Course Invitational

Jun 21, 2025

LSC

of 147