Swimmer profile

Ava Newsom

Female13-14San Gabriel AquaticsST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.33
BB✓	39.49	−5.23
A✓	36.49	−2.23
AA✓	34.99	−0.73
AAA	33.49	+0.77
AAAA	31.89	+2.37

PBAA

34.26

2025 WT COM Conoco Phillips West Texas Invite

Jun 7, 2025

LSC

of 92

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−16.49
BB✓	1:23.29	−10.09
A✓	1:16.89	−3.69
AA✓	1:13.69	−0.49
AAA	1:10.49	+2.71
AAAA	1:07.29	+5.91

PBAA

1:13.20

2025 WT COM Conoco Phillips West Texas Invite

Jun 6, 2025

LSC

of 163

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−33.31
BB✓	2:59.49	−19.51
A✓	2:45.69	−5.71
AA	2:38.79	+1.19
AAA	2:31.89	+8.09
AAAA	2:24.99	+14.99

PBA

2:39.98

2025 ST AAAA STAGS Long Course Championship

Jul 11, 2025

LSC

of 117

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.82
BB✓	34.59	−4.22
A✓	31.89	−1.52
AA✓	30.59	−0.22
AAA	29.29	+1.08
AAAA	27.89	+2.48

PBAA

30.37

2025 ST AAAA STAGS Long Course Championship

Jul 13, 2025

LSC

of 181

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.96
BB✓	1:15.39	−9.16
A✓	1:09.59	−3.36
AA✓	1:06.69	−0.46
AAA	1:03.79	+2.44
AAAA	1:00.89	+5.34

PBAA

1:06.23

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−30.19
BB✓	2:42.79	−17.69
A✓	2:30.29	−5.19
AA	2:23.99	+1.11
AAA	2:17.79	+7.31
AAAA	2:11.49	+13.61

PBA

2:25.10

2025 ST AAAA STAGS Long Course Championship

Jul 12, 2025

LSC

of 168

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−48.50
BB✓	5:41.79	−22.20
A	5:15.49	+4.10
AA	5:02.39	+17.20
AAA	4:49.19	+30.40
AAAA	4:36.09	+43.50

PBBB

5:19.59

2026 WT WTX Invite

Jun 6, 2026

LSC

of 133

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.33
BB✓	39.49	−5.23
A✓	36.49	−2.23
AA✓	34.99	−0.73
AAA	33.49	+0.77
AAAA	31.89	+2.37

PBAA

34.26

2025 WT COM Conoco Phillips West Texas Invite

Jun 7, 2025

LSC

of 92

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−16.49
BB✓	1:23.29	−10.09
A✓	1:16.89	−3.69
AA✓	1:13.69	−0.49
AAA	1:10.49	+2.71
AAAA	1:07.29	+5.91

PBAA

1:13.20

2025 WT COM Conoco Phillips West Texas Invite

Jun 6, 2025

LSC

of 163

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−33.31
BB✓	2:59.49	−19.51
A✓	2:45.69	−5.71
AA	2:38.79	+1.19
AAA	2:31.89	+8.09
AAAA	2:24.99	+14.99

PBA

2:39.98

2025 ST AAAA STAGS Long Course Championship

Jul 11, 2025

LSC

of 117

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.26
BB	44.39	+1.14
A	40.99	+4.54
AA	39.29	+6.24
AAA	37.59	+7.94
AAAA	35.89	+9.64

PBBB

45.53

2024 ST TXLA 11 & Over End of School Splash

May 25, 2024

LSC

of 124

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.77
BB✓	37.09	−3.87
A✓	34.29	−1.07
AA	32.79	+0.43
AAA	31.39	+1.83
AAAA	29.99	+3.23

PBA

33.22

2026 WT WTX Invite

Jun 5, 2026

LSC

of 155

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−5.40
BB	1:20.99	+0.80
A	1:14.79	+7.00
AA	1:11.69	+10.10
AAA	1:08.59	+13.20
AAAA	1:05.39	+16.40

PBA

1:21.79

2024 ST HPAC South Texas Long Course STX Championship

Jun 30, 2024

LSC

of 109

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−32.78
BB✓	3:03.09	−18.68
A✓	2:48.99	−4.58
AA	2:41.99	+2.42
AAA	2:34.89	+9.52
AAAA	2:27.89	+16.52

PBA

2:44.41

2025 ST AAAA STAGS Long Course Championship

Jul 13, 2025

LSC

of 151