Swimmer profile

Kaitlin Benson

Female15-16SwimRVAVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−206.69
BB✓	21:52.49	−105.69
A✓	20:11.59	−4.79
AA	19:21.09	+45.71
AAA	18:30.59	+96.21
AAAA	17:40.09	+146.71

PBA

20:06.80

2024 VA NOVA-S Freedom Splash

May 19, 2024

🎓 Class of 2029#27of 41 · VA#626 USA*

LSC

of 44

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.68
BB✓	36.19	−4.88
A✓	33.49	−2.18
AA✓	32.09	−0.78
AAA	30.69	+0.62
AAAA	29.29	+2.02

PBAA

31.31

2026 VA LC Senior Champs

Jul 12, 2026

🎓 Class of 2029#22of 93 · VA#659 USA*

LSC

of 107

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−6.53
BB✓	38.29	−3.63
A✓	35.29	−0.63
AA	33.89	+0.77
AAA	32.39	+2.27
AAAA	30.89	+3.77

PBA

34.66

2026 VA SRVA Summer Invitational

Jun 13, 2026

🎓 Class of 2029#34of 96 · VA#946 USA*

LSC

of 91

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.77
BB✓	33.49	−4.17
A✓	30.89	−1.57
AA✓	29.59	−0.27
AAA	28.29	+1.03
AAAA	27.09	+2.23

PBAA

29.32

2026 VA LC Senior Champs

Jul 11, 2026

🎓 Class of 2029#37of 99 · VA#1,091 USA*

LSC

of 169

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.79
BB✓	1:12.79	−7.19
A✓	1:07.19	−1.59
AA	1:04.39	+1.21
AAA	1:01.59	+4.01
AAAA	58.79	+6.81

PBA

1:05.60

2026 VA LC Senior Champs

Jul 9, 2026

🎓 Class of 2029#56of 97 · VA#1,736 USA*

LSC

of 167

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−25.05
BB✓	2:37.09	−12.95
A✓	2:25.09	−0.95
AA	2:18.99	+5.15
AAA	2:12.99	+11.15
AAAA	2:06.89	+17.25

PBA

2:24.14

2026 VA SRVA Summer Invitational

Jun 13, 2026

🎓 Class of 2029#54of 96 · VA#1,723 USA*

LSC

of 156

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−54.66
BB✓	5:29.89	−29.36
A✓	5:04.49	−3.96
AA	4:51.79	+8.74
AAA	4:39.09	+21.44
AAAA	4:26.39	+34.14

PBAA

5:00.53

2024 VA NOVA-S Freedom Splash

May 17, 2024

🎓 Class of 2029#40of 90 · VA#1,185 USA*

LSC

of 144

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−114.63
BB✓	11:25.09	−61.93
A✓	10:32.39	−9.23
AA	10:05.99	+17.17
AAA	9:39.69	+43.47
AAAA	9:13.29	+69.87

PBAA

10:23.16

2024 VA VSI LC Age Group Championship

Jul 28, 2024

🎓 Class of 2029#34of 63 · VA#794 USA*

LSC

of 87

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−206.69
BB✓	21:52.49	−105.69
A✓	20:11.59	−4.79
AA	19:21.09	+45.71
AAA	18:30.59	+96.21
AAAA	17:40.09	+146.71

PBA

20:06.80

2024 VA NOVA-S Freedom Splash

May 19, 2024

🎓 Class of 2029#27of 41 · VA#626 USA*

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−6.53
BB✓	38.29	−3.63
A✓	35.29	−0.63
AA	33.89	+0.77
AAA	32.39	+2.27
AAAA	30.89	+3.77

PBA

34.66

2026 VA SRVA Summer Invitational

Jun 13, 2026

🎓 Class of 2029#34of 96 · VA#946 USA*

LSC

of 91

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−9.55
BB✓	1:20.69	−3.35
A	1:14.49	+2.85
AA	1:11.39	+5.95
AAA	1:08.29	+9.05
AAAA	1:05.19	+12.15

PBBB

1:17.34

2025 VA SRVA LC Central District Champs

Jul 12, 2025

🎓 Class of 2029#62of 98 · VA#1,898 USA*

LSC

of 181

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−23.20
BB✓	2:53.39	−9.80
A	2:40.09	+3.50
AA	2:33.39	+10.20
AAA	2:26.79	+16.80
AAAA	2:20.09	+23.50

PBA

2:43.59

2024 VA NOVA-S Freedom Splash

May 19, 2024

🎓 Class of 2029#53of 91 · VA#1,347 USA*

LSC

of 161

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−3.20
BB	42.89	+0.10
A	39.59	+3.40
AA	37.89	+5.10
AAA	36.29	+6.70
AAAA	34.59	+8.40

PBB

42.99

2026 VA NOVA Spring Splash

May 17, 2026

🎓 Class of 2029#54of 92 · VA#2,112 USA*

LSC

of 91

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−6.10
BB	1:31.59	+0.90
A	1:24.49	+8.00
AA	1:20.99	+11.50
AAA	1:17.49	+15.00
AAAA	1:13.99	+18.50

PBBB

1:32.49

2025 VA Freedom Splash

May 18, 2025

🎓 Class of 2029#59of 92 · VA#2,310 USA*

LSC

104

of 160

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−15.72
BB✓	3:17.29	−0.52
A	3:02.09	+14.68
AA	2:54.49	+22.28
AAA	2:46.99	+29.78
AAAA	2:39.39	+37.38

PBBB

3:16.77

2026 VA NOVA Spring Splash

May 17, 2026

🎓 Class of 2029#57of 82 · VA#1,790 USA*

LSC

of 118

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.68
BB✓	36.19	−4.88
A✓	33.49	−2.18
AA✓	32.09	−0.78
AAA	30.69	+0.62
AAAA	29.29	+2.02

PBAA

31.31

2026 VA LC Senior Champs

Jul 12, 2026

🎓 Class of 2029#22of 93 · VA#659 USA*

LSC

of 107

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−10.54
BB✓	1:18.29	−4.54
A	1:12.29	+1.46
AA	1:09.29	+4.46
AAA	1:06.29	+7.46
AAAA	1:03.29	+10.46

PBBB

1:13.75

2026 VA LC Senior Champs

Jul 10, 2026

🎓 Class of 2029#46of 93 · VA#1,409 USA*

LSC

of 152

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−28.25
BB✓	2:57.49	−14.55
A✓	2:43.89	−0.95
AA	2:36.99	+5.95
AAA	2:30.19	+12.75
AAAA	2:23.39	+19.55

PBA

2:42.94

2025 VA SRVA LC Central District Champs

Jul 12, 2025

🎓 Class of 2029#58of 95 · VA#1,495 USA*

LSC

of 184

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−38.89
BB✓	6:15.79	−9.99
A	5:46.89	+18.91
AA	5:32.49	+33.31
AAA	5:17.99	+47.81
AAAA	5:03.59	+62.21

PBBB

6:05.80

2025 VA WAC Summer Sizzle

Jun 22, 2025

🎓 Class of 2029#62of 76 · VA#1,660 USA*

LSC

of 103