Swimmer profile

Henry Couchara

Male11-12Hydra Aquatics of Northern VirginiaPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.09

B32.79
BB30.49
A28.09
AA+1.10
AAA+2.30
AAAA+3.50

100 Free SCY

PB1:02.95

B1:11.49
BB1:06.39
A+1.66
AA+4.26
AAA+6.76
AAAA+9.36

200 Free SCY

PB2:26.46

B2:35.99
BB+1.57
A+12.77
AA+18.27
AAA+23.87
AAAA+29.47

500 Free SCY

PB6:31.72

B6:59.89
BB+1.73
A+31.73
AA+46.73
AAA+1:01.73
AAAA+1:16.73

1000 Free SCY

PB14:31.13

B14:43.49
BB+50.74
A+1:53.84
AA+2:25.34
AAA+2:56.94
AAAA+3:28.54

50 Back SCY

PB30.99

B38.49
BB35.59
A32.69
AA31.19
AAA+1.30
AAAA+2.80

100 Back SCY

PB1:08.43

B1:22.19
BB1:15.69
A1:09.29
AA+2.44
AAA+5.64
AAAA+8.94

200 Back SCY

PB2:32.17

B2:52.89
BB2:40.49
A+3.98
AA+10.18
AAA+16.28
AAAA+22.48

50 Breast SCY

PB39.31

B43.49
BB40.09
A+2.62
AA+4.32
AAA+6.02
AAAA+7.82

100 Breast SCY

PB1:22.16

B1:32.59
BB1:25.49
A+3.77
AA+7.27
AAA+10.77
AAAA+14.37

200 Breast SCY

PB3:08.87

B3:16.39
BB+6.48
A+20.48
AA+27.48
AAA+34.48
AAAA+41.58

50 Fly SCY

PB32.45

B37.09
BB34.19
A+1.26
AA+2.76
AAA+4.26
AAAA+5.76

100 Fly SCY

PB1:14.74

B1:22.89
BB1:16.09
A+5.45
AA+8.85
AAA+12.25
AAAA+15.65

200 IM SCY

PB2:38.86

B2:59.29
BB2:45.79
A+6.57
AA+13.27
AAA+20.07
AAAA+26.77

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