Swimmer profile

Joshua Pau

Male13-14Swim TechMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−5.28
BB✓	34.59	−2.58
A	31.89	+0.12
AA	30.59	+1.42
AAA	29.29	+2.72
AAAA	27.99	+4.02

PBBB

32.01

2026 MR KBM 19th Snnual Steve Bonano Meter Sprint

May 9, 2026

LSC

of 95

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−1.95
BB	40.89	+1.15
A	37.69	+4.35
AA	36.19	+5.85
AAA	34.59	+7.45
AAAA	32.99	+9.05

PBB

42.04

2026 MR KBM 19th Snnual Steve Bonano Meter Sprint

May 9, 2026

LSC

of 88

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−2.01
BB	36.69	+0.79
A	33.89	+3.59
AA	32.49	+4.99
AAA	31.09	+6.39
AAAA	29.69	+7.79

PBB

37.48

2026 MR KBM 19th Snnual Steve Bonano Meter Sprint

May 9, 2026

LSC

of 93

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−5.03
BB✓	31.79	−2.53
A✓	29.39	−0.13
AA	28.19	+1.07
AAA	26.89	+2.37
AAAA	25.69	+3.57

PBA

29.26

2026 MR KBM 19th Snnual Steve Bonano Meter Sprint

May 9, 2026

LSC

111

of 202

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−0.99
BB	1:09.79	+4.31
A	1:04.39	+9.71
AA	1:01.69	+12.41
AAA	58.99	+15.11
AAAA	56.39	+17.71

PBB

1:14.10

2025 MR PAC Summer Classic Invitational

Jun 22, 2025

LSC

203

of 213

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−9.63
BB	2:32.29	+2.07
A	2:20.59	+13.77
AA	2:14.69	+19.67
AAA	2:08.89	+25.47
AAAA	2:02.99	+31.37

PBB

2:34.36

2026 MR LIAC Speedo Long Island Challenge

Apr 25, 2026

LSC

158

of 179

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−2.01
BB	36.69	+0.79
A	33.89	+3.59
AA	32.49	+4.99
AAA	31.09	+6.39
AAAA	29.69	+7.79

PBB

37.48

2026 MR KBM 19th Snnual Steve Bonano Meter Sprint

May 9, 2026

LSC

of 93

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−2.19
BB	1:17.69	+3.81
A	1:11.69	+9.81
AA	1:08.69	+12.81
AAA	1:05.79	+15.71
AAAA	1:02.79	+18.71

PBB

1:21.50

2026 MR LIAC Speedo Long Island Challenge

Apr 26, 2026

LSC

138

of 167

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−5.24
BB	2:48.79	+7.76
A	2:35.79	+20.76
AA	2:29.29	+27.26
AAA	2:22.79	+33.76
AAAA	2:16.29	+40.26

PBB

2:56.55

2026 MR LIAC Speedo Long Island Challenge

Apr 25, 2026

LSC

120

of 133

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−1.95
BB	40.89	+1.15
A	37.69	+4.35
AA	36.19	+5.85
AAA	34.59	+7.45
AAAA	32.99	+9.05

PBB

42.04

2026 MR KBM 19th Snnual Steve Bonano Meter Sprint

May 9, 2026

LSC

of 88

100 Breast LCM

1:35.72

2026 MR LIAC Speedo Long Island Challenge

Apr 25, 2026

LSC

152

of 159

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−5.28
BB✓	34.59	−2.58
A	31.89	+0.12
AA	30.59	+1.42
AAA	29.29	+2.72
AAAA	27.99	+4.02

PBBB

32.01

2026 MR KBM 19th Snnual Steve Bonano Meter Sprint

May 9, 2026

LSC

of 95

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−2.33
BB	1:14.59	+3.37
A	1:08.89	+9.07
AA	1:05.99	+11.97
AAA	1:03.09	+14.87
AAAA	1:00.29	+17.67

PBB

1:17.96

2026 MR LIAC Speedo Long Island Challenge

Apr 26, 2026

LSC

120

of 158

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−9.54
BB	2:49.79	+3.56
A	2:36.69	+16.66
AA	2:30.19	+23.16
AAA	2:23.69	+29.66
AAAA	2:17.19	+36.16

PBB

2:53.35

2026 MR LIAC Speedo Long Island Challenge

Apr 26, 2026

LSC

155

of 170