Swimmer profile

Avery Holsten

Male15-16NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−4.08
BB✓	26.29	−2.08
A	24.19	+0.02
AA	23.19	+1.02
AAA	22.19	+2.02
AAAA	21.19	+3.02

PBAA

24.21

2024 VA 13 & Over Central District Champs

Feb 25, 2024

🎓 Class of 2028#77of 105 · VA#2,854 USA*

LSC

of 218

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−6.47
BB✓	34.09	−3.87
A✓	31.39	−1.17
AA	30.09	+0.13
AAA	28.79	+1.43
AAAA	27.49	+2.73

PBA

30.22

2026 VA Central District 13&O Meet

Mar 1, 2026

🎓 Class of 2028#36of 101 · VA#1,004 USA*

LSC

of 146

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−21.23
BB✓	2:35.19	−9.33
A	2:23.19	+2.67
AA	2:17.29	+8.57
AAA	2:11.29	+14.57
AAAA	2:05.29	+20.57

PBBB

2:25.86

2026 VA NOVA SC Send Off

Mar 21, 2026

🎓 Class of 2028#45of 101 · VA#1,378 USA*

LSC

of 170

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−4.08
BB✓	26.29	−2.08
A	24.19	+0.02
AA	23.19	+1.02
AAA	22.19	+2.02
AAAA	21.19	+3.02

PBAA

24.21

2024 VA 13 & Over Central District Champs

Feb 25, 2024

🎓 Class of 2028#77of 105 · VA#2,854 USA*

LSC

of 218

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−8.02
BB✓	57.59	−3.62
A	53.19	+0.78
AA	50.99	+2.98
AAA	48.79	+5.18
AAAA	46.49	+7.48

PBBB

53.97

2025 VA NOVA Senior Classic

Nov 2, 2025

🎓 Class of 2028#86of 105 · VA#3,284 USA*

LSC

183

of 236

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−15.51
BB✓	2:06.29	−5.81
A	1:56.59	+3.89
AA	1:51.79	+8.69
AAA	1:46.89	+13.59
AAAA	1:41.99	+18.49

PBBB

2:00.48

2026 VA New Year's Kick Off

Jan 11, 2026

🎓 Class of 2028#90of 104 · VA#3,208 USA*

LSC

183

of 223

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−3.82
BB✓	29.49	−1.52
A	27.19	+0.78
AA	26.09	+1.88
AAA	24.99	+2.98
AAAA	23.79	+4.18

PBBB

27.97

2026 VA Central District 13&O Meet

Feb 27, 2026

🎓 Class of 2028#51of 102 · VA#1,588 USA*

LSC

of 150

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−7.49
BB✓	1:02.69	−2.69
A	57.89	+2.11
AA	55.49	+4.51
AAA	53.09	+6.91
AAAA	50.69	+9.31

PBBB

1:00.00

2026 VA NOVA SC Send Off

Mar 21, 2026

🎓 Class of 2028#65of 105 · VA#2,104 USA*

LSC

131

of 204

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−2.10
BB	2:17.09	+8.40
A	2:06.59	+18.90
AA	2:01.29	+24.20
AAA	1:55.99	+29.50
AAAA	1:50.69	+34.80

PBB

2:25.49

2025 VA Central District 13&O Meet

Mar 2, 2025

🎓 Class of 2028#88of 100 · VA#2,833 USA*

LSC

155

of 171

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−6.47
BB✓	34.09	−3.87
A✓	31.39	−1.17
AA	30.09	+0.13
AAA	28.79	+1.43
AAAA	27.49	+2.73

PBA

30.22

2026 VA Central District 13&O Meet

Mar 1, 2026

🎓 Class of 2028#36of 101 · VA#1,004 USA*

LSC

of 146

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−8.85
BB✓	1:11.39	−3.35
A	1:05.89	+2.15
AA	1:03.19	+4.85
AAA	1:00.39	+7.65
AAAA	57.69	+10.35

PBBB

1:08.04

2026 VA NOVA SC Send Off

Mar 22, 2026

🎓 Class of 2028#56of 104 · VA#2,067 USA*

LSC

126

of 201

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−21.23
BB✓	2:35.19	−9.33
A	2:23.19	+2.67
AA	2:17.29	+8.57
AAA	2:11.29	+14.57
AAAA	2:05.29	+20.57

PBBB

2:25.86

2026 VA NOVA SC Send Off

Mar 21, 2026

🎓 Class of 2028#45of 101 · VA#1,378 USA*

LSC

of 170

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−5.33
BB✓	29.29	−3.03
A✓	27.09	−0.83
AA	25.89	+0.37
AAA	24.79	+1.47
AAAA	23.69	+2.57

PBA

26.26

2026 VA NOVA SC Send Off

Mar 22, 2026

🎓 Class of 2028#51of 104 · VA#1,546 USA*

LSC

of 168

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−7.78
BB✓	1:02.39	−2.98
A	57.59	+1.82
AA	55.19	+4.22
AAA	52.79	+6.62
AAAA	50.39	+9.02

PBBB

59.41

2026 VA Central District 13&O Meet

Feb 27, 2026

🎓 Class of 2028#72of 102 · VA#2,538 USA*

LSC

151

of 217

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−5.34
BB	2:19.49	+5.36
A	2:08.79	+16.06
AA	2:03.39	+21.46
AAA	1:58.09	+26.76
AAAA	1:52.69	+32.16

PBB

2:24.85

2025 VA NOVA SC Send Off

Mar 23, 2025

🎓 Class of 2028#70of 91 · VA#2,009 USA*

LSC

120

of 134

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−17.12
BB✓	2:20.19	−6.42
A	2:09.39	+4.38
AA	2:03.99	+9.78
AAA	1:58.59	+15.18
AAAA	1:53.19	+20.58

PBBB

2:13.77

2026 VA VISAA Swim & Dive Championship

Feb 13, 2026

🎓 Class of 2028#81of 102 · VA#2,710 USA*

LSC

171

of 223