Swimmer profile

Kingston Knight

Male15-16East Coast Aquatic TeamVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−16.08
BB✓	2:17.09	−5.58
A	2:06.59	+4.92
AA	2:01.29	+10.22
AAA	1:55.99	+15.52
AAAA	1:50.69	+20.82

PBBB

2:11.51

2026 VA TIDE 13 & O SE District Champs

Mar 1, 2026

🎓 Class of 2028#54of 100 · VA#1,705 USA*

LSC

107

of 169

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−40.57
BB	11:56.69	+14.53
A	11:01.59	+69.63
AA	10:33.99	+97.23
AAA	10:06.39	+124.83
AAAA	9:38.89	+152.33

PBB

12:11.22

2024 VA ECAT October Invitational

Oct 26, 2024

🎓 Class of 2028#70of 77 · VA#1,861 USA*

LSC

111

of 114

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−2.30
BB✓	29.49	−0.00
A	27.19	+2.30
AA	26.09	+3.40
AAA	24.99	+4.50
AAAA	23.79	+5.70

PBBB

29.49

2025 VA HVAC Winterfest

Dec 12, 2025

🎓 Class of 2028#67of 102 · VA#2,246 USA*

LSC

119

of 150

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−3.29
BB✓	26.29	−1.29
A	24.19	+0.81
AA	23.19	+1.81
AAA	22.19	+2.81
AAAA	21.19	+3.81

PBBB

25.00

2026 VA TIDE 13 & O SE District Champs

Feb 28, 2026

🎓 Class of 2028#92of 105 · VA#3,565 USA*

LSC

194

of 233

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−7.32
BB✓	57.59	−2.92
A	53.19	+1.48
AA	50.99	+3.68
AAA	48.79	+5.88
AAAA	46.49	+8.18

PBBB

54.67

2025 VA HVAC Winterfest

Dec 14, 2025

🎓 Class of 2028#93of 105 · VA#3,515 USA*

LSC

196

of 236

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−16.37
BB✓	2:06.29	−6.67
A	1:56.59	+3.03
AA	1:51.79	+7.83
AAA	1:46.89	+12.73
AAAA	1:41.99	+17.63

PBBB

1:59.62

2026 VA TIDE 13 & O SE District Champs

Feb 27, 2026

🎓 Class of 2028#88of 104 · VA#3,101 USA*

LSC

181

of 223

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−22.42
BB	5:42.09	+3.88
A	5:15.79	+30.18
AA	5:02.69	+43.28
AAA	4:49.49	+56.48
AAAA	4:36.29	+69.68

PBB

5:45.97

2026 VA 757 Splash & Dash

Jan 9, 2026

🎓 Class of 2028#94of 99 · VA#3,166 USA*

LSC

167

of 179

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−40.57
BB	11:56.69	+14.53
A	11:01.59	+69.63
AA	10:33.99	+97.23
AAA	10:06.39	+124.83
AAAA	9:38.89	+152.33

PBB

12:11.22

2024 VA ECAT October Invitational

Oct 26, 2024

🎓 Class of 2028#70of 77 · VA#1,861 USA*

LSC

111

of 114

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−2.30
BB✓	29.49	−0.00
A	27.19	+2.30
AA	26.09	+3.40
AAA	24.99	+4.50
AAAA	23.79	+5.70

PBBB

29.49

2025 VA HVAC Winterfest

Dec 12, 2025

🎓 Class of 2028#67of 102 · VA#2,246 USA*

LSC

119

of 150

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−5.23
BB✓	1:02.69	−0.43
A	57.89	+4.37
AA	55.49	+6.77
AAA	53.09	+9.17
AAAA	50.69	+11.57

PBBB

1:02.26

2025 VA HVAC Winterfest

Dec 13, 2025

🎓 Class of 2028#82of 105 · VA#2,687 USA*

LSC

160

of 204

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−16.08
BB✓	2:17.09	−5.58
A	2:06.59	+4.92
AA	2:01.29	+10.22
AAA	1:55.99	+15.52
AAAA	1:50.69	+20.82

PBBB

2:11.51

2026 VA TIDE 13 & O SE District Champs

Mar 1, 2026

🎓 Class of 2028#54of 100 · VA#1,705 USA*

LSC

107

of 169

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−1.76
BB	34.09	+0.84
A	31.39	+3.54
AA	30.09	+4.84
AAA	28.79	+6.14
AAAA	27.49	+7.44

PBB

34.93

2025 VA ECAT October Invitational

Oct 4, 2025

🎓 Class of 2028#74of 101 · VA#2,520 USA*

LSC

133

of 146

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−4.43
BB	1:11.39	+1.07
A	1:05.89	+6.57
AA	1:03.19	+9.27
AAA	1:00.39	+12.07
AAAA	57.69	+14.77

PBB

1:12.46

2026 VA TIDE 13 & O SE District Champs

Feb 27, 2026

🎓 Class of 2028#84of 104 · VA#2,918 USA*

LSC

169

of 201

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−3.28
BB	2:35.19	+8.62
A	2:23.19	+20.62
AA	2:17.29	+26.52
AAA	2:11.29	+32.52
AAAA	2:05.29	+38.52

PBB

2:43.81

2025 VA HVAC Winterfest

Dec 13, 2025

🎓 Class of 2028#86of 101 · VA#2,662 USA*

LSC

153

of 170

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−2.21
BB	29.29	+0.09
A	27.09	+2.29
AA	25.89	+3.49
AAA	24.79	+4.59
AAAA	23.69	+5.69

PBB

29.38

2026 VA ECAT Last Chance January Invitational

Jan 24, 2026

🎓 Class of 2028#83of 104 · VA#2,984 USA*

LSC

147

of 168

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−2.01
BB	1:02.39	+2.79
A	57.59	+7.59
AA	55.19	+9.99
AAA	52.79	+12.39
AAAA	50.39	+14.79

PBB

1:05.18

2025 VA HVAC Winterfest

Dec 12, 2025

🎓 Class of 2028#93of 102 · VA#3,529 USA*

LSC

192

of 217

200 Fly SCY

2:42.87

2024 VA ECAT Frank Poulin Memorial

Nov 23, 2024

🎓 Class of 2028#84of 91 · VA#2,535 USA*

LSC

133

of 134

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−15.22
BB✓	2:20.19	−4.52
A	2:09.39	+6.28
AA	2:03.99	+11.68
AAA	1:58.59	+17.08
AAAA	1:53.19	+22.48

PBBB

2:15.67

2026 VA TIDE 13 & O SE District Champs

Mar 1, 2026

🎓 Class of 2028#86of 102 · VA#2,941 USA*

LSC

179

of 223

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−23.82
BB✓	4:59.19	−0.82
A	4:36.19	+22.18
AA	4:24.69	+33.68
AAA	4:13.19	+45.18
AAAA	4:01.59	+56.78

PBBB

4:58.37

2025 VA RAYS Nutcracker Classic

Dec 5, 2025

🎓 Class of 2028#75of 90 · VA#2,246 USA*

LSC

139

of 155