Swimmer profile

Elliott Staponkus

Male15-16TAC TitansNC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.03

B28.29
BB26.29
A24.19
AA23.19
AAA+0.84
AAAA+1.84

100 Free SCY

PB50.55

B1:01.99
BB57.59
A53.19
AA50.99
AAA+1.76
AAAA+4.06

200 Free SCY

PB1:48.84

B2:15.99
BB2:06.29
A1:56.59
AA1:51.79
AAA+1.95
AAAA+6.85

500 Free SCY

PB5:10.75

B6:08.39
BB5:42.09
A5:15.79
AA+8.06
AAA+21.26
AAAA+34.46

50 Back SCY

PB29.96

B31.79
BB+0.47
A+2.77
AA+3.87
AAA+4.97
AAAA+6.17

100 Back SCY

PB57.48

B1:07.49
BB1:02.69
A57.89
AA+1.99
AAA+4.39
AAAA+6.79

200 Back SCY

PB2:04.05

B2:27.59
BB2:17.09
A2:06.59
AA+2.76
AAA+8.06
AAAA+13.36

50 Breast SCY

PB37.75

B+1.06
BB+3.66
A+6.36
AA+7.66
AAA+8.96
AAAA+10.26

100 Breast SCY

PB1:19.04

B+2.15
BB+7.65
A+13.15
AA+15.85
AAA+18.65
AAAA+21.35

200 Breast SCY

PB3:24.04

B+36.95
BB+48.85
A+1:00.85
AA+1:06.75
AAA+1:12.75
AAAA+1:18.75

50 Fly SCY

PB27.60

B31.59
BB29.29
A+0.51
AA+1.71
AAA+2.81
AAAA+3.91

100 Fly SCY

PB55.44

B1:07.19
BB1:02.39
A57.59
AA+0.25
AAA+2.65
AAAA+5.05

200 Fly SCY

PB2:01.23

B2:30.19
BB2:19.49
A2:08.79
AA2:03.39
AAA+3.14
AAAA+8.54

200 IM SCY

PB2:19.41

B2:30.89
BB2:20.19
A+10.02
AA+15.42
AAA+20.82
AAAA+26.22

400 IM SCY

PB4:26.53

B5:22.19
BB4:59.19
A4:36.19
AA+1.84
AAA+13.34
AAAA+24.94

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