Swimmer profile

Helena Susag

Female11-12Carmel Swim ClubIN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+1.55
BB	1:18.89	+8.45
A	1:12.09	+15.25
AA	1:08.59	+18.75
AAA	1:05.19	+22.15
AAAA	1:01.79	+25.55

PBBB

1:27.34

2024 IN CSC Fall Frenzy

Oct 26, 2024

LSC

of 162

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−47.79
BB✓	6:45.69	−16.59
A	6:14.49	+14.61
AA	5:58.89	+30.21
AAA	5:43.29	+45.81
AAAA	5:27.69	+61.41

PBBB

6:29.10

2026 IN SSC Northside Invite

Feb 20, 2026

LSC

143

of 233

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−20.01
BB✓	2:50.69	−6.81
A	2:37.59	+6.29
AA	2:30.99	+12.89
AAA	2:24.49	+19.39
AAAA	2:17.89	+25.99

PBBB

2:43.88

2026 IN SSC Northside Invite

Feb 22, 2026

LSC

168

of 277

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.66
BB✓	31.69	−1.36
A	29.29	+1.04
AA	28.09	+2.24
AAA	26.99	+3.34
AAAA	25.79	+4.54

PBBB

30.33

2026 IN SSC Northside Invite

Feb 21, 2026

LSC

207

of 303

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−8.23
BB✓	1:09.39	−2.93
A	1:03.99	+2.47
AA	1:01.39	+5.07
AAA	58.69	+7.77
AAAA	55.99	+10.47

PBBB

1:06.46

2026 IN SSC Northside Invite

Feb 22, 2026

LSC

194

of 301

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−10.96
BB	2:30.89	+0.74
A	2:19.29	+12.34
AA	2:13.49	+18.14
AAA	2:07.69	+23.94
AAAA	2:01.89	+29.74

PBB

2:31.63

2026 IN WTSC Groundhog Invitational

Jan 31, 2026

LSC

215

of 283

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−47.79
BB✓	6:45.69	−16.59
A	6:14.49	+14.61
AA	5:58.89	+30.21
AAA	5:43.29	+45.81
AAAA	5:27.69	+61.41

PBBB

6:29.10

2026 IN SSC Northside Invite

Feb 20, 2026

LSC

143

of 233

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.72
BB	35.99	+0.08
A	33.19	+2.88
AA	31.79	+4.28
AAA	30.49	+5.58
AAAA	29.09	+6.98

PBB

36.07

2026 IN WTSC Groundhog Invitational

Jan 31, 2026

LSC

186

of 291

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−9.73
BB✓	1:19.79	−2.93
A	1:12.99	+3.87
AA	1:09.59	+7.27
AAA	1:06.19	+10.67
AAAA	1:02.69	+14.17

PBBB

1:16.86

2026 IN SSC Northside Invite

Feb 21, 2026

LSC

170

of 283

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−2.44
BB	40.89	+0.66
A	37.69	+3.86
AA	36.19	+5.36
AAA	34.59	+6.96
AAAA	32.99	+8.56

PBB

41.55

2026 IN SSC Northside Invite

Feb 21, 2026

LSC

193

of 279

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−5.91
BB	1:29.29	+1.29
A	1:22.19	+8.39
AA	1:18.59	+11.99
AAA	1:15.09	+15.49
AAAA	1:11.49	+19.09

PBB

1:30.58

2026 IN SSC Northside Invite

Feb 22, 2026

LSC

202

of 285

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−2.22
BB	34.29	+0.38
A	31.59	+3.08
AA	30.29	+4.38
AAA	28.99	+5.68
AAAA	27.69	+6.98

PBB

34.67

2026 IN SSC Northside Invite

Feb 21, 2026

LSC

182

of 285

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+1.55
BB	1:18.89	+8.45
A	1:12.09	+15.25
AA	1:08.59	+18.75
AAA	1:05.19	+22.15
AAAA	1:01.79	+25.55

PBBB

1:27.34

2024 IN CSC Fall Frenzy

Oct 26, 2024

LSC

of 162

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−20.01
BB✓	2:50.69	−6.81
A	2:37.59	+6.29
AA	2:30.99	+12.89
AAA	2:24.49	+19.39
AAAA	2:17.89	+25.99

PBBB

2:43.88

2026 IN SSC Northside Invite

Feb 22, 2026

LSC

168

of 277