Swimmer profile

Paulina Holec

Female13-14NASA Wildcat AquaticsIL · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.09

B32.49
BB30.19
A27.89
AA+0.40
AAA+1.50
AAAA+2.70

100 Free SCY

PB58.32

B1:10.99
BB1:05.89
A1:00.89
AA+0.03
AAA+2.53
AAAA+5.03

200 Free SCY

PB2:07.53

B2:33.59
BB2:22.69
A2:11.69
AA+1.34
AAA+6.84
AAAA+12.24

50 Back SCY

PB30.16

B36.19
BB33.69
A31.09
AA+0.37
AAA+1.67
AAAA+2.97

100 Back SCY

PB1:07.07

B1:16.89
BB1:11.39
A+1.18
AA+3.88
AAA+6.58
AAAA+9.38

200 Back SCY

PB2:26.03

B2:46.39
BB2:34.49
A+3.44
AA+9.34
AAA+15.34
AAAA+21.24

50 Breast SCY

PB36.35

B42.09
BB39.09
A+0.26
AA+1.76
AAA+3.26
AAAA+4.76

100 Breast SCY

PB1:18.96

B1:28.69
BB1:22.29
A+2.97
AA+6.07
AAA+9.27
AAAA+12.47

200 Breast SCY

PB2:56.93

B3:10.99
BB2:57.39
A+13.14
AA+20.04
AAA+26.84
AAAA+33.64

50 Fly SCY

PB30.82

B35.79
BB33.29
A+0.13
AA+1.43
AAA+2.63
AAAA+3.93

100 Fly SCY

PB1:08.80

B1:16.79
BB1:11.29
A+2.91
AA+5.71
AAA+8.41
AAAA+11.21

200 IM SCY

PB2:27.29

B2:51.79
BB2:39.49
A+0.10
AA+6.20
AAA+12.30
AAAA+18.50

400 IM SCY

PB5:50.60

B6:05.79
BB+10.91
A+37.11
AA+50.11
AAA+1:03.21
AAAA+1:16.31

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