50 Free LCM
PBAA
28.81
2021 ST TXLA Western Region Sp
Jul 18, 2021
Swimmer profile
Sophia Frei
FemaleOpen / SeniorNorth Carolina Aquatic ClubNC · SOUTHERN
AAAA standard — elite national performance!
15 all-time personal bests this season!
Top 5 in NC — 50 Fly LCM
Standards achieved
AAAA×2AAA×4AA×1A×2BB×4
All-time PBs
15events
Best NC rank
#550 Fly LCM
Events ranked
15LCM
Age group
Open / Senior
🏅 Major Cuts Achieved
8 events · top tier Summer Jr Nats
200 Back LCM
Full standards ladder
- Sectionals2:29.19−10.35s
- Futures2:23.99−5.15s
- Winter Juniors2:19.59−0.75s
- Summer Jr Nats2:19.29−0.45s
- Nationals2:16.69+2.15s
2:18.84PB
Cut: 2:19.29−0.45s margin
50 Back LCM
Full standards ladder
- Sectionals32.39−1.92s
- Futures30.89−0.42s
- Summer Jr Nats29.79+0.68s
- Nationals29.69+0.78s
30.47PB
Cut: 30.89−0.42s margin
100 Back LCM
Full standards ladder
- Sectionals1:09.49−6.02s
- Futures1:04.29−0.82s
- Nationals1:02.19+1.28s
1:03.47PB
Cut: 1:04.29−0.82s margin
50 Fly LCM
Full standards ladder
- Sectionals31.19−1.93s
- Futures29.49−0.23s
- Summer Jr Nats28.39+0.87s
- Nationals28.09+1.17s
29.26PB
Cut: 29.49−0.23s margin
200 IM LCM
Full standards ladder
- Sectionals2:31.09−6.95s
- Futures2:26.19−2.05s
- Winter Juniors2:22.09+2.05s
- Summer Jr Nats2:21.29+2.85s
- Nationals2:18.19+5.95s
2:24.14PB
Cut: 2:26.19−2.05s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−0.93s
- Futures59.29+1.67s
- Winter Juniors58.19+2.77s
- Summer Jr Nats57.69+3.27s
- Nationals56.69+4.27s
1:00.96PB
Cut: 1:01.89−0.93s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−2.98s
- Futures2:04.99+5.02s
- Nationals2:01.19+8.82s
2:10.01PB
Cut: 2:12.99−2.98s margin
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−2.09s
- Futures1:04.69+0.41s
- Winter Juniors1:02.69+2.41s
- Summer Jr Nats1:02.49+2.61s
- Nationals1:01.39+3.71s
1:05.10PB
Cut: 1:07.19−2.09s margin
100 Free LCM
PBSectionalsAAA
1:00.96
2021 ST TXLA Western Region Sp
Jul 15, 2021
200 Free LCM
PBSectionals
2:10.01
2026 NC NCAC Quad Meeet
Apr 25, 2026
400 Free LCM
PBBB
5:11.09
2021 CO TOPS Spring Invitation
May 9, 2021
50 Back LCM
PBFuturesAAAA
30.47
2022 PC SCSC George Haines International
Jun 12, 2022
100 Back LCM
PBFutures
1:03.47
2025 NC NCAC LC Quad Meet
Apr 26, 2025
200 Back LCM
PBSummer Jr NatsAAAA
2:18.84
2022 Speedo Junior National Ch
Aug 3, 2022
50 Breast LCM
PBBB
40.76
2022 CO HRA Suburban League Pe
Apr 10, 2022
100 Breast LCM
PBBB
1:30.08
2021 CO TOPS Summer Invitation
Jun 26, 2021
200 Breast LCM
PBBB
3:17.09
2021 CO TOPS Summer Invitation
Jun 27, 2021
50 Fly LCM
PBFuturesAAA
29.26
2022 PC SCSC George Haines International
Jun 11, 2022
100 Fly LCM
PBSectionalsAAA
1:05.10
2022 TT Speedo Junior National Ch
Aug 1, 2022
200 Fly LCM
PBA
2:37.62
2021 CO TOPS Summer Invitation
Jun 27, 2021
200 IM LCM
PBFuturesAAA
2:24.14
2022 TT Speedo Junior National Ch
Aug 2, 2022
400 IM LCM
PBA
5:39.57
2021 CO TOPS Summer Invitation
Jun 26, 2021