Swimmer profile

Zai Russell

Male10 & UnderSarasota SharksFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Back SCY

Standard	Cut	Gap
B✓	1:40.69	−16.29
BB✓	1:30.09	−5.69
A	1:19.59	+4.81
AA	1:16.09	+8.31
AAA	1:12.49	+11.91
AAAA	1:08.99	+15.41

PBBB

1:24.40

2026 FL West Coast B Championships

Jun 20, 2026

LSC

of 172

50 Fly SCY

Standard	Cut	Gap
B✓	46.49	−7.62
BB✓	41.29	−2.42
A	35.99	+2.88
AA	34.29	+4.58
AAA	32.59	+6.28
AAAA	30.79	+8.08

PBBB

38.87

2026 FL West Coast B Championships

Jun 20, 2026

LSC

116

of 188

200 IM SCY

Standard	Cut	Gap
B✓	3:38.59	−7.46
BB	3:15.99	+15.14
A	2:53.49	+37.64
AA	2:45.89	+45.24
AAA	2:38.39	+52.74
AAAA	2:30.89	+60.24

PBB

3:31.13

2026 FL Hot Chocolate Invite

Jan 24, 2026

LSC

137

of 142

Event

50 Free SCY

Standard	Cut	Gap
B✓	38.19	−4.52
BB✓	34.59	−0.92
A	31.09	+2.58
AA	29.89	+3.78
AAA	28.69	+4.98
AAAA	27.49	+6.18

PBBB

33.67

2026 FL West Coast B Championships

Jun 20, 2026

LSC

147

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:27.99	−10.52
BB✓	1:18.89	−1.42
A	1:09.79	+7.68
AA	1:06.79	+10.68
AAA	1:03.79	+13.68
AAAA	1:00.69	+16.78

PBBB

1:17.47

2026 FL West Coast B Championships

Jun 21, 2026

LSC

154

of 200

200 Free SCY

Standard	Cut	Gap
B✓	3:09.49	−2.47
BB	2:50.59	+16.43
A	2:31.59	+35.43
AA	2:25.29	+41.73
AAA	2:18.99	+48.03
AAAA	2:12.69	+54.33

PBB

3:07.02

2026 FL Hot Chocolate Invite

Jan 24, 2026

LSC

145

of 158

50 Back SCY

Standard	Cut	Gap
B✓	48.29	−5.21
BB	42.89	+0.19
A	37.59	+5.49
AA	35.79	+7.29
AAA	33.99	+9.09
AAAA	32.19	+10.89

PBB

43.08

2026 FL CCS Spring Classic 2026

Apr 18, 2026

LSC

168

of 199

100 Back SCY

Standard	Cut	Gap
B✓	1:40.69	−16.29
BB✓	1:30.09	−5.69
A	1:19.59	+4.81
AA	1:16.09	+8.31
AAA	1:12.49	+11.91
AAAA	1:08.99	+15.41

PBBB

1:24.40

2026 FL West Coast B Championships

Jun 20, 2026

LSC

of 172

50 Breast SCY

Standard	Cut	Gap
B✓	53.39	−4.87
BB	47.69	+0.83
A	42.09	+6.43
AA	40.19	+8.33
AAA	38.29	+10.23
AAAA	36.39	+12.13

PBB

48.52

2026 FL West Coast B Championships

Jun 21, 2026

LSC

144

of 193

100 Breast SCY

1:55.67

2026 FL Hot Chocolate Invite

Jan 25, 2026

LSC

147

of 164

50 Fly SCY

Standard	Cut	Gap
B✓	46.49	−7.62
BB✓	41.29	−2.42
A	35.99	+2.88
AA	34.29	+4.58
AAA	32.59	+6.28
AAAA	30.79	+8.08

PBBB

38.87

2026 FL West Coast B Championships

Jun 20, 2026

LSC

116

of 188

200 IM SCY

Standard	Cut	Gap
B✓	3:38.59	−7.46
BB	3:15.99	+15.14
A	2:53.49	+37.64
AA	2:45.89	+45.24
AAA	2:38.39	+52.74
AAAA	2:30.89	+60.24

PBB

3:31.13

2026 FL Hot Chocolate Invite

Jan 24, 2026

LSC

137

of 142