Swimmer profile
Simon Alfonso-Frank
Male15-16Nation's Capital Swim ClubPV · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
37.10
—
31.13
▲ 5.97
30.09
▲ 1.04
29.57
▲ 0.52
28.23
▲ 1.34
26.85
▲ 1.38
100 Free LCM
1:30.71
1:14.19
▲ 16.52
1:08.28
▲ 5.91
1:07.71
▲ 0.57
1:01.32
▲ 6.39
1:00.72
▲ 0.60
59.46
▲ 1.26
200 Free LCM
3:04.47
2:44.27
▲ 20.20
2:34.06
▲ 10.21
2:27.97
▲ 6.09
2:21.29
▲ 6.68
2:23.83
▼ 2.54
2:15.88
▲ 7.95
400 Free LCM
—
—
—
5:14.79
5:14.10
▲ 0.69
—
4:54.03
▲ 20.07
800 Free LCM
—
—
11:20.81
—
—
—
—
50 Back LCM
45.37
42.14
▲ 3.23
36.74
▲ 5.40
—
—
31.37
▲ 5.37
30.40
▲ 0.97
100 Back LCM
1:39.49
1:28.15
▲ 11.34
1:20.26
▲ 7.89
1:13.71
▲ 6.55
1:09.13
▲ 4.58
1:06.97
▲ 2.16
1:05.77
▲ 1.20
200 Back LCM
—
—
2:42.73
2:39.51
▲ 3.22
2:27.02
▲ 12.49
2:27.67
▼ 0.65
2:21.62
▲ 6.05
50 Breast LCM
48.99
43.51
▲ 5.48
39.07
▲ 4.44
—
—
—
31.82
▲ 7.25
100 Breast LCM
1:49.32
1:35.38
▲ 13.94
1:26.40
▲ 8.98
1:18.52
▲ 7.88
1:15.99
▲ 2.53
1:18.07
▼ 2.08
1:11.17
▲ 6.90
200 Breast LCM
—
3:27.08
3:11.11
▲ 15.97
2:48.62
▲ 22.49
2:46.53
▲ 2.09
2:51.87
▼ 5.34
2:43.43
▲ 8.44
50 Fly LCM
43.30
35.72
▲ 7.58
33.97
▲ 1.75
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—
—
—
100 Fly LCM
1:48.86
1:28.19
▲ 20.67
1:19.96
▲ 8.23
1:14.75
▲ 5.21
1:13.85
▲ 0.90
1:09.19
▲ 4.66
1:06.37
▲ 2.82
200 Fly LCM
—
—
—
2:57.66
—
—
—
200 IM LCM
3:25.48
2:58.52
▲ 26.96
2:47.86
▲ 10.66
2:34.58
▲ 13.28
2:27.17
▲ 7.41
2:27.18
▼ 0.01
2:19.64
▲ 7.54
400 IM LCM
—
—
—
5:33.44
5:15.87
▲ 17.57
5:34.14
▼ 18.27
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.