Swimmer profile

Kenzie Metz

Female11-12YMCA of the Triangle Area Swim TeamNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−30.29
BB✓	3:13.29	−15.49
A✓	2:58.39	−0.59
AA	2:50.99	+6.81
AAA	2:43.49	+14.31
AAAA	2:36.09	+21.71

PBA

2:57.80

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 70

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.72
BB✓	1:19.49	−9.62
A✓	1:13.39	−3.52
AA✓	1:10.29	−0.42
AAA	1:07.19	+2.68
AAAA	1:04.19	+5.68

PBAA

1:09.87

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 203

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.18
BB✓	41.59	−2.98
A	38.39	+0.22
AA	36.79	+1.82
AAA	35.19	+3.42
AAAA	33.59	+5.02

PBBB

38.61

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

102

of 172

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.61
BB✓	35.89	−3.01
A✓	33.19	−0.31
AA	31.89	+0.99
AAA	30.49	+2.39
AAAA	29.19	+3.69

PBA

32.88

2026 VA SRVA Summer Invitational

Jun 12, 2026

LSC

131

of 206

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.72
BB✓	1:19.49	−9.62
A✓	1:13.39	−3.52
AA✓	1:10.29	−0.42
AAA	1:07.19	+2.68
AAAA	1:04.19	+5.68

PBAA

1:09.87

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 203

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−30.32
BB✓	2:53.09	−17.02
A✓	2:39.79	−3.72
AA	2:33.09	+2.98
AAA	2:26.49	+9.58
AAAA	2:19.79	+16.28

PBA

2:36.07

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

110

of 194

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−29.18
BB✓	6:04.79	−1.08
A	5:36.79	+26.92
AA	5:22.79	+40.92
AAA	5:08.69	+55.02
AAAA	4:54.69	+69.02

PBBB

6:03.71

2026 NC EAC Memorial Invitational

May 15, 2026

LSC

130

of 148

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.18
BB✓	41.59	−2.98
A	38.39	+0.22
AA	36.79	+1.82
AAA	35.19	+3.42
AAAA	33.59	+5.02

PBBB

38.61

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

102

of 172

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−17.60
BB✓	1:32.69	−9.70
A✓	1:24.79	−1.80
AA	1:20.79	+2.20
AAA	1:16.89	+6.10
AAAA	1:12.89	+10.10

PBA

1:22.99

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

120

of 202

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−30.29
BB✓	3:13.29	−15.49
A✓	2:58.39	−0.59
AA	2:50.99	+6.81
AAA	2:43.49	+14.31
AAAA	2:36.09	+21.71

PBA

2:57.80

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 70

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.37
BB	46.19	+2.23
A	42.69	+5.73
AA	40.89	+7.53
AAA	39.09	+9.33
AAAA	37.39	+11.03

PBB

48.42

2026 NC EAC Memorial Invitational

May 17, 2026

LSC

151

of 177

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−10.85
BB✓	1:42.19	−2.65
A	1:33.99	+5.55
AA	1:29.99	+9.55
AAA	1:25.89	+13.65
AAAA	1:21.79	+17.75

PBBB

1:39.54

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

136

of 192

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.07
BB✓	38.79	−2.07
A	35.79	+0.93
AA	34.29	+2.43
AAA	32.89	+3.83
AAAA	31.39	+5.33

PBBB

36.72

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

126

of 191

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−5.91
BB	1:30.49	+1.89
A	1:22.59	+9.79
AA	1:18.69	+13.69
AAA	1:14.79	+17.59
AAAA	1:10.79	+21.59

PBB

1:32.38

2026 NC RSA Warm Up to Long Course

Apr 26, 2026

LSC

152

of 177

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−28.99
BB✓	3:15.59	−13.99
A	3:00.59	+1.01
AA	2:52.99	+8.61
AAA	2:45.49	+16.11
AAAA	2:37.99	+23.61

PBBB

3:01.60

2026 VA SRVA Summer Invitational

Jun 12, 2026

LSC

131

of 187